Smooth Tahini Houmous

Waitrose & Partners

11.25

% from protein

14.89

% from carbs

14.89

% from fat
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Nutrition Facts

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Serving size
In 4 pot
Amount per serving
Calories
536
% Daily value*

Total Fat 43.2 g
66.5%

Saturated 5.2 g
26%

Sodium, Na 544 mg
23.7%

Total Carbohydrates 19.6 g
7.1%

Fiber 8.4 g
30%

Sugars 1 g
2%

Protein 14.8 g
29.6%

Smooth Tahini Houmous Nutrients FAQs

Nutrients

What is the calorie content of Smooth Tahini Houmous?

A typical serving 0.25 pot of Smooth Tahini Houmous contains approximately 134 calories.

You can check the exact calorie content by logging Smooth Tahini Houmous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smooth Tahini Houmous have?

The amount of fat in Smooth Tahini Houmous depends on the ingredients and preparation method. On average, one serving 0.25 pot of Smooth Tahini Houmous contains approximately 10.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smooth Tahini Houmous have?

The protein content in Smooth Tahini Houmous depends on the ingredients exists in it. On average, 0.25 pot of Smooth Tahini Houmous contains approximately 3.7 grams of protein.

Know your exact protein requirement and how much protein you get from Smooth Tahini Houmous, Download Nutribit app for healthier you!

How much sugar does a Smooth Tahini Houmous have?

On average, 0.25 pot contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Tahini Houmous.

How Much carbohydrates (carbs) is in Smooth Tahini Houmous?

The amount of carbohydrates (carbs) in Smooth Tahini Houmous depends on its serving size and preparation. On average, 0.25 pot contains about 4.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smooth Tahini Houmous.

How Much Fiber is in Smooth Tahini Houmous?

Smooth Tahini Houmous contains approximately 2.1 grams of fiber in 0.25 pot.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Tahini Houmous for healthier you!

What vitamins and minerals are in a Smooth Tahini Houmous?

Smooth Tahini Houmous contains following minerals:

  • Smooth Tahini Houmous has 136mg of Sodium, Na.

General

Does Smooth Tahini Houmous contain caffeine?

Smooth Tahini Houmous does not contain any caffeine.

Does Smooth Tahini Houmous contain alcohol?

Smooth Tahini Houmous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smooth Tahini Houmous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Tahini Houmous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smooth Tahini Houmous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smooth Tahini Houmous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Tahini Houmous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smooth Tahini Houmous for free?

Yes! Since Smooth Tahini Houmous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smooth Tahini Houmous with water tracking feature?

Nutribit automatically calculates the water content of Smooth Tahini Houmous and adds it to your daily hydration log. Simply log Smooth Tahini Houmous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smooth Tahini Houmous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smooth Tahini Houmous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smooth Tahini Houmous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smooth Tahini Houmous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smooth Tahini Houmous

How to burn 134 calories?

The amount of exercise required to burn off 0.25 pot Smooth Tahini Houmous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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