Vegetable Kofta Curry
Waitrose & Partners
12.15
% from protein29.16
% from carbs29.16
% from fatNutrition Facts
More items Like Vegetable Kofta Curry
Vegan Tandoori Kofta Kebabs
Waitrose & Partners
Vegetable Antipasti
Waitrose & Partners
Coconut Fish Curry
Waitrose & Partners
Golden Vegetable RIce
Waitrose & Partners
Rainbow Vegetable Fritters
Waitrose & Partners
4 Garden Vegetable Steamers
Waitrose & Partners
Plantlife Crunchy Vegetable Crispbakes
Waitrose & Partners
Chicken Thai Green Curry Soup
Waitrose & Partners
Fiery Chicken Curry, An Indian Recipe
Waitrose & Partners
Green Thai Chicken Curry, Spicy & Rich
Waitrose & Partners
Roasted Vegetable and Goat's Cheese Tart
Waitrose & Partners
Sweet Potato Katsu Curry with Sticky Rice, Vegan
Waitrose & Partners
Roasted Vegetable Couscous In A Lemon And Herb Dressing
Waitrose & Partners
Grilled Vegetable Mix
Essential Waitrose & Partners
Suran Kofta Curry (Yam Kofta Curry)
Main Course, No Onion No Garlic (Sattvic)
Raw Jackfruit Kofta Curry (Kathal Kofta Curry)
Lunch, Vegetarian
Malai Kofta Curry
Daily Delight
Mutton Kofta Curry
Main, Rich in Iron
Kofta Curry Roll
Main, High in calories
Malai Kofta Curry
Main Course, Vegetarian
Nargisi Kofta Curry
Eggetarian
Lauki Kofta Curry
Dinner, Vegetarian
Vegan Kofta Curry
Vegan
Vegetable Kofta Curry Nutrients FAQs
Nutrients
- Vegetable Kofta Curry has 496mg of Sodium, Na.
What is the calorie content of Vegetable Kofta Curry?
A typical serving 0.5 pack of Vegetable Kofta Curry contains approximately 320 calories.
You can check the exact calorie content by logging Vegetable Kofta Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Kofta Curry have?
The amount of fat in Vegetable Kofta Curry depends on the ingredients and preparation method. On average, one serving 0.5 pack of Vegetable Kofta Curry contains approximately 20.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Kofta Curry have?
The protein content in Vegetable Kofta Curry depends on the ingredients exists in it. On average, 0.5 pack of Vegetable Kofta Curry contains approximately 9.5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Kofta Curry, Download Nutribit app for healthier you!
How much sugar does a Vegetable Kofta Curry have?
On average, 0.5 pack contains about 8.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Kofta Curry.
How Much carbohydrates (carbs) is in Vegetable Kofta Curry?
The amount of carbohydrates (carbs) in Vegetable Kofta Curry depends on its serving size and preparation. On average, 0.5 pack contains about 22.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Kofta Curry.
How Much Fiber is in Vegetable Kofta Curry?
Vegetable Kofta Curry contains approximately 4.4 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Kofta Curry for healthier you!
What vitamins and minerals are in a Vegetable Kofta Curry?
Vegetable Kofta Curry contains following minerals:
General
Does Vegetable Kofta Curry contain caffeine?
Vegetable Kofta Curry does not contain any caffeine.
Does Vegetable Kofta Curry contain alcohol?
Vegetable Kofta Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Kofta Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Kofta Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Kofta Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Kofta Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Kofta Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Kofta Curry for free?
Yes! Since Vegetable Kofta Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Kofta Curry with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Kofta Curry and adds it to your daily hydration log. Simply log Vegetable Kofta Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Kofta Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Kofta Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Kofta Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Kofta Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Kofta Curry
Protein in Vegetable Kofta Curry supports building and repairing tissues.
Builds and repairs tissues in Vegetable Kofta Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Kofta Curry supports immune function.
Supports immune function in Vegetable Kofta Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Kofta Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Kofta Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Kofta Curry provides energy.
Provides energy in Vegetable Kofta Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Kofta Curry supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Kofta Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Kofta Curry helps in weight management.
Helps in weight management in Vegetable Kofta Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Kofta Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Kofta Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Kofta Curry supports bone health.
Supports bone health in Vegetable Kofta Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Kofta Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Kofta Curry is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Kofta Curry regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Kofta Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Kofta Curry supports digestion.
Fiber in Vegetable Kofta Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Kofta Curry supports heart health.
Soluble fiber in Vegetable Kofta Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Kofta Curry aids in weight management.
Fiber-rich foods in Vegetable Kofta Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Kofta Curry regulates blood sugar.
Fiber in Vegetable Kofta Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Kofta Curry promotes gut health.
Fiber in Vegetable Kofta Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Kofta Curry lowers the risk of colon cancer.
A high-fiber diet from Vegetable Kofta Curry is linked to a reduced risk of colon cancer.
Fiber in Vegetable Kofta Curry improves skin health.
Fiber in Vegetable Kofta Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Kofta Curry helps lower blood pressure.
Adequate fiber in Vegetable Kofta Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Kofta Curry boosts immune function.
Fiber in Vegetable Kofta Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Kofta Curry reduces the risk of type 2 diabetes.
Fiber in Vegetable Kofta Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Kofta Curry supports fluid balance.
Maintains Fluid Balance in Vegetable Kofta Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Kofta Curry supports nerve function.
Supports Nerve Function in Vegetable Kofta Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Kofta Curry helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Kofta Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Kofta Curry supports muscle function.
Aids Muscle Function in Vegetable Kofta Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Kofta Curry aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Kofta Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Kofta Curry helps balance pH levels.
Balances pH Levels in Vegetable Kofta Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Kofta Curry supports bone health.
Supports Bone Health in Vegetable Kofta Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 pack Vegetable Kofta Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.