Mushroom Jerky, Zesty Thai

Pan's

Total Energy

130

kcal

50

% from carbs

2.63

% from protein

47.37

% from fats

In 33 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

260mg

11.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

19g

6.9%

Fiber

7g

25%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

432IU

Vitamin D (D2 + D3)

10.8UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Jerky, Zesty Thai

A typical serving 0.3 cup of Mushroom Jerky, Zesty Thai (33 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Jerky, Zesty Thai depends on the ingredients and preparation method. On average, one serving 0.3 cup (33 grams) of Mushroom Jerky, Zesty Thai contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Jerky, Zesty Thai depends on the ingredients exists in it. On average, 0.3 cup of Mushroom Jerky, Zesty Thai (about 33 grams) contains approximately 1 grams of protein.

On average, 0.3 cup (about 33 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.3 cup (about 33 grams) contains about 19 grams of carbohydrates.

Mushroom Jerky, Zesty Thai contains approximately 7 grams of fiber in 0.3 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.3 cup Mushroom Jerky, Zesty Thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.