Mushroom Jerky, Zesty Thai

Pan's

2.63

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
433.3
% Daily value*
Total Fat 26.7 g
41%
Saturated 5 g
25%
Sodium, Na 866.7 mg
37.7%
Potassium, K 533.3 mg
11.3%
Total Carbohydrates 63.3 g
23%
Fiber 23.3 g
83.3%
Sugars 23.3 g
46.7%
Protein 3.3 g
6.7%
Vitamin D 1440 IU
Vitamin D (D2 + D3) 36 UG
Calcium 133.3 mg
Iron 3 mg
Sugars, added 23.3 g

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Mushroom Jerky, Zesty Thai Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Jerky, Zesty Thai?

A typical serving 0.3 cup (33 grams) of Mushroom Jerky, Zesty Thai contains approximately 130 calories.

You can check the exact calorie content by logging Mushroom Jerky, Zesty Thai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Jerky, Zesty Thai have?

The amount of fat in Mushroom Jerky, Zesty Thai depends on the ingredients and preparation method. On average, one serving 0.3 cup (33 grams) of Mushroom Jerky, Zesty Thai contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Jerky, Zesty Thai have?

The protein content in Mushroom Jerky, Zesty Thai depends on the ingredients exists in it. On average, 0.3 cup (33 grams) of Mushroom Jerky, Zesty Thai contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Jerky, Zesty Thai, Download Nutribit app for healthier you!

How much sugar does a Mushroom Jerky, Zesty Thai have?

On average, 0.3 cup (33 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Jerky, Zesty Thai.

How Much carbohydrates (carbs) is in Mushroom Jerky, Zesty Thai?

The amount of carbohydrates (carbs) in Mushroom Jerky, Zesty Thai depends on its serving size and preparation. On average, 0.3 cup (33 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Jerky, Zesty Thai.

How Much Fiber is in Mushroom Jerky, Zesty Thai?

Mushroom Jerky, Zesty Thai contains approximately 7 grams of fiber in 0.3 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Jerky, Zesty Thai for healthier you!

What vitamins and minerals are in a Mushroom Jerky, Zesty Thai?

Vitamins in Mushroom Jerky, Zesty Thai:

  • Vitamin D:Mushroom Jerky, Zesty Thai has 432 IU of Vitamin D.

Mushroom Jerky, Zesty Thai contains following minerals:

  • Mushroom Jerky, Zesty Thai has 40mg of Calcium.
  • Mushroom Jerky, Zesty Thai has 260mg of Sodium, Na.
  • Mushroom Jerky, Zesty Thai has 160mg of Potassium, K.
  • Mushroom Jerky, Zesty Thai has 0.9mg of Iron.

General

Does Mushroom Jerky, Zesty Thai contain caffeine?

Mushroom Jerky, Zesty Thai does not contain any caffeine.

Does Mushroom Jerky, Zesty Thai contain alcohol?

Mushroom Jerky, Zesty Thai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Jerky, Zesty Thai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Jerky, Zesty Thai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Jerky, Zesty Thai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Jerky, Zesty Thai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Jerky, Zesty Thai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Jerky, Zesty Thai for free?

Yes! Since Mushroom Jerky, Zesty Thai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Jerky, Zesty Thai with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Jerky, Zesty Thai and adds it to your daily hydration log. Simply log Mushroom Jerky, Zesty Thai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Jerky, Zesty Thai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Jerky, Zesty Thai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Jerky, Zesty Thai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Jerky, Zesty Thai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Jerky, Zesty Thai

Fiber in Mushroom Jerky, Zesty Thai supports digestion.

Fiber in Mushroom Jerky, Zesty Thai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom Jerky, Zesty Thai supports heart health.

Soluble fiber in Mushroom Jerky, Zesty Thai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mushroom Jerky, Zesty Thai aids in weight management.

Fiber-rich foods in Mushroom Jerky, Zesty Thai increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom Jerky, Zesty Thai regulates blood sugar.

Fiber in Mushroom Jerky, Zesty Thai helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mushroom Jerky, Zesty Thai promotes gut health.

Fiber in Mushroom Jerky, Zesty Thai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom Jerky, Zesty Thai lowers the risk of colon cancer.

A high-fiber diet from Mushroom Jerky, Zesty Thai is linked to a reduced risk of colon cancer.

Fiber in Mushroom Jerky, Zesty Thai improves skin health.

Fiber in Mushroom Jerky, Zesty Thai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mushroom Jerky, Zesty Thai helps lower blood pressure.

Adequate fiber in Mushroom Jerky, Zesty Thai may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom Jerky, Zesty Thai boosts immune function.

Fiber in Mushroom Jerky, Zesty Thai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom Jerky, Zesty Thai reduces the risk of type 2 diabetes.

Fiber in Mushroom Jerky, Zesty Thai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Mushroom Jerky, Zesty Thai supports bone health

Vitamin D in Mushroom Jerky, Zesty Thai helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Mushroom Jerky, Zesty Thai boosts the immune system

Vitamin D in Mushroom Jerky, Zesty Thai enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Mushroom Jerky, Zesty Thai improves muscle function

Vitamin D in Mushroom Jerky, Zesty Thai is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Mushroom Jerky, Zesty Thai promotes cardiovascular health

Vitamin D in Mushroom Jerky, Zesty Thai may help regulate blood pressure and support overall heart health.

Vitamin D in Mushroom Jerky, Zesty Thai reduces the risk of certain diseases

Adequate levels of Vitamin D in Mushroom Jerky, Zesty Thai are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Mushroom Jerky, Zesty Thai supports mental health

Vitamin D in Mushroom Jerky, Zesty Thai deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Mushroom Jerky, Zesty Thai aids in weight management

Studies suggest Vitamin D in Mushroom Jerky, Zesty Thai may help regulate body weight and reduce fat accumulation.

Vitamin D in Mushroom Jerky, Zesty Thai improves insulin sensitivity

Vitamin D in Mushroom Jerky, Zesty Thai plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Mushroom Jerky, Zesty Thai supports prenatal health

Vitamin D in Mushroom Jerky, Zesty Thai is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 0.3 cup Mushroom Jerky, Zesty Thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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