Zesty Thai Mushroom Jerky

Pan's

2.63

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
393.9
% Daily value*
Total Fat 24.2 g
37.3%
Saturated 4.5 g
22.7%
Sodium, Na 787.9 mg
34.3%
Potassium, K 484.8 mg
10.3%
Total Carbohydrates 57.6 g
20.9%
Fiber 21.2 g
75.8%
Sugars 21.2 g
42.4%
Protein 3 g
6.1%
Vitamin D 1309.1 IU
Vitamin D (D2 + D3) 32.7 UG
Calcium 121.2 mg
Iron 2.8 mg
Sugars, added 21.2 g

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Zesty Thai Mushroom Jerky Nutrients FAQs

Nutrients

What is the calorie content of Zesty Thai Mushroom Jerky?

A typical serving 0.33 cup (33 grams) of Zesty Thai Mushroom Jerky contains approximately 130 calories.

You can check the exact calorie content by logging Zesty Thai Mushroom Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty Thai Mushroom Jerky have?

The amount of fat in Zesty Thai Mushroom Jerky depends on the ingredients and preparation method. On average, one serving 0.33 cup (33 grams) of Zesty Thai Mushroom Jerky contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty Thai Mushroom Jerky have?

The protein content in Zesty Thai Mushroom Jerky depends on the ingredients exists in it. On average, 0.33 cup (33 grams) of Zesty Thai Mushroom Jerky contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty Thai Mushroom Jerky, Download Nutribit app for healthier you!

How much sugar does a Zesty Thai Mushroom Jerky have?

On average, 0.33 cup (33 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Thai Mushroom Jerky.

How Much carbohydrates (carbs) is in Zesty Thai Mushroom Jerky?

The amount of carbohydrates (carbs) in Zesty Thai Mushroom Jerky depends on its serving size and preparation. On average, 0.33 cup (33 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty Thai Mushroom Jerky.

How Much Fiber is in Zesty Thai Mushroom Jerky?

Zesty Thai Mushroom Jerky contains approximately 7 grams of fiber in 0.33 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Thai Mushroom Jerky for healthier you!

What vitamins and minerals are in a Zesty Thai Mushroom Jerky?

Vitamins in Zesty Thai Mushroom Jerky:

  • Vitamin D:Zesty Thai Mushroom Jerky has 432 IU of Vitamin D.

Zesty Thai Mushroom Jerky contains following minerals:

  • Zesty Thai Mushroom Jerky has 40mg of Calcium.
  • Zesty Thai Mushroom Jerky has 260mg of Sodium, Na.
  • Zesty Thai Mushroom Jerky has 160mg of Potassium, K.
  • Zesty Thai Mushroom Jerky has 0.93mg of Iron.

General

Does Zesty Thai Mushroom Jerky contain caffeine?

Zesty Thai Mushroom Jerky does not contain any caffeine.

Does Zesty Thai Mushroom Jerky contain alcohol?

Zesty Thai Mushroom Jerky does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty Thai Mushroom Jerky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Thai Mushroom Jerky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty Thai Mushroom Jerky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty Thai Mushroom Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Thai Mushroom Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty Thai Mushroom Jerky for free?

Yes! Since Zesty Thai Mushroom Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty Thai Mushroom Jerky with water tracking feature?

Nutribit automatically calculates the water content of Zesty Thai Mushroom Jerky and adds it to your daily hydration log. Simply log Zesty Thai Mushroom Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zesty Thai Mushroom Jerky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty Thai Mushroom Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty Thai Mushroom Jerky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty Thai Mushroom Jerky data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty Thai Mushroom Jerky

Fiber in Zesty Thai Mushroom Jerky supports digestion.

Fiber in Zesty Thai Mushroom Jerky aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Zesty Thai Mushroom Jerky supports heart health.

Soluble fiber in Zesty Thai Mushroom Jerky can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Zesty Thai Mushroom Jerky aids in weight management.

Fiber-rich foods in Zesty Thai Mushroom Jerky increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Zesty Thai Mushroom Jerky regulates blood sugar.

Fiber in Zesty Thai Mushroom Jerky helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Zesty Thai Mushroom Jerky promotes gut health.

Fiber in Zesty Thai Mushroom Jerky acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Zesty Thai Mushroom Jerky lowers the risk of colon cancer.

A high-fiber diet from Zesty Thai Mushroom Jerky is linked to a reduced risk of colon cancer.

Fiber in Zesty Thai Mushroom Jerky improves skin health.

Fiber in Zesty Thai Mushroom Jerky helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Zesty Thai Mushroom Jerky helps lower blood pressure.

Adequate fiber in Zesty Thai Mushroom Jerky may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Zesty Thai Mushroom Jerky boosts immune function.

Fiber in Zesty Thai Mushroom Jerky supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Zesty Thai Mushroom Jerky reduces the risk of type 2 diabetes.

Fiber in Zesty Thai Mushroom Jerky can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Zesty Thai Mushroom Jerky supports bone health

Vitamin D in Zesty Thai Mushroom Jerky helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Zesty Thai Mushroom Jerky boosts the immune system

Vitamin D in Zesty Thai Mushroom Jerky enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Zesty Thai Mushroom Jerky improves muscle function

Vitamin D in Zesty Thai Mushroom Jerky is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Zesty Thai Mushroom Jerky promotes cardiovascular health

Vitamin D in Zesty Thai Mushroom Jerky may help regulate blood pressure and support overall heart health.

Vitamin D in Zesty Thai Mushroom Jerky reduces the risk of certain diseases

Adequate levels of Vitamin D in Zesty Thai Mushroom Jerky are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Zesty Thai Mushroom Jerky supports mental health

Vitamin D in Zesty Thai Mushroom Jerky deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Zesty Thai Mushroom Jerky aids in weight management

Studies suggest Vitamin D in Zesty Thai Mushroom Jerky may help regulate body weight and reduce fat accumulation.

Vitamin D in Zesty Thai Mushroom Jerky improves insulin sensitivity

Vitamin D in Zesty Thai Mushroom Jerky plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Zesty Thai Mushroom Jerky supports prenatal health

Vitamin D in Zesty Thai Mushroom Jerky is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Zesty Thai Mushroom Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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