Sweet Zesty Thai Ocean Cakes

TMRW Foods

Total Energy

190

kcal

31.84

% from carbs

27.86

% from protein

40.3

% from fats

In 110 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Sodium, Na

440mg

19.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

49mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Zesty Thai Ocean Cakes

A typical serving 2 cakes of Sweet Zesty Thai Ocean Cakes (110 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Zesty Thai Ocean Cakes depends on the ingredients and preparation method. On average, one serving 2 cakes (110 grams) of Sweet Zesty Thai Ocean Cakes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Zesty Thai Ocean Cakes depends on the ingredients exists in it. On average, 2 cakes of Sweet Zesty Thai Ocean Cakes (about 110 grams) contains approximately 14 grams of protein.

On average, 2 cakes (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cakes (about 110 grams) contains about 16 grams of carbohydrates.

Sweet Zesty Thai Ocean Cakes contains approximately 5 grams of fiber in 2 cakes (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 cakes Sweet Zesty Thai Ocean Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.