Kelp Jerky, Spicy Thai & Spirulina
Akua
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Kelp Jerky, Spicy Thai & Spirulina Nutrients FAQs
Nutrients
- Vitamin D:Kelp Jerky, Spicy Thai & Spirulina has 160 IU of Vitamin D.
- Kelp Jerky, Spicy Thai & Spirulina has 87mg of Calcium.
- Kelp Jerky, Spicy Thai & Spirulina has 500mg of Sodium, Na.
- Kelp Jerky, Spicy Thai & Spirulina has 383mg of Potassium, K.
- Kelp Jerky, Spicy Thai & Spirulina has 7mg of Iron.
What is the calorie content of Kelp Jerky, Spicy Thai & Spirulina?
A typical serving 1 oz (28 grams) of Kelp Jerky, Spicy Thai & Spirulina contains approximately 90 calories.
You can check the exact calorie content by logging Kelp Jerky, Spicy Thai & Spirulina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kelp Jerky, Spicy Thai & Spirulina have?
The amount of fat in Kelp Jerky, Spicy Thai & Spirulina depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kelp Jerky, Spicy Thai & Spirulina contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kelp Jerky, Spicy Thai & Spirulina have?
The protein content in Kelp Jerky, Spicy Thai & Spirulina depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kelp Jerky, Spicy Thai & Spirulina contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kelp Jerky, Spicy Thai & Spirulina, Download Nutribit app for healthier you!
How much sugar does a Kelp Jerky, Spicy Thai & Spirulina have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kelp Jerky, Spicy Thai & Spirulina.
How Much carbohydrates (carbs) is in Kelp Jerky, Spicy Thai & Spirulina?
The amount of carbohydrates (carbs) in Kelp Jerky, Spicy Thai & Spirulina depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kelp Jerky, Spicy Thai & Spirulina.
How Much Fiber is in Kelp Jerky, Spicy Thai & Spirulina?
Kelp Jerky, Spicy Thai & Spirulina contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kelp Jerky, Spicy Thai & Spirulina for healthier you!
What vitamins and minerals are in a Kelp Jerky, Spicy Thai & Spirulina?
Vitamins in Kelp Jerky, Spicy Thai & Spirulina:
Kelp Jerky, Spicy Thai & Spirulina contains following minerals:
General
Does Kelp Jerky, Spicy Thai & Spirulina contain caffeine?
Kelp Jerky, Spicy Thai & Spirulina does not contain any caffeine.
Does Kelp Jerky, Spicy Thai & Spirulina contain alcohol?
Kelp Jerky, Spicy Thai & Spirulina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kelp Jerky, Spicy Thai & Spirulina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kelp Jerky, Spicy Thai & Spirulina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kelp Jerky, Spicy Thai & Spirulina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kelp Jerky, Spicy Thai & Spirulina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kelp Jerky, Spicy Thai & Spirulina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kelp Jerky, Spicy Thai & Spirulina for free?
Yes! Since Kelp Jerky, Spicy Thai & Spirulina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kelp Jerky, Spicy Thai & Spirulina with water tracking feature?
Nutribit automatically calculates the water content of Kelp Jerky, Spicy Thai & Spirulina and adds it to your daily hydration log. Simply log Kelp Jerky, Spicy Thai & Spirulina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kelp Jerky, Spicy Thai & Spirulina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kelp Jerky, Spicy Thai & Spirulina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kelp Jerky, Spicy Thai & Spirulina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kelp Jerky, Spicy Thai & Spirulina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kelp Jerky, Spicy Thai & Spirulina
Fiber in Kelp Jerky, Spicy Thai & Spirulina supports digestion.
Fiber in Kelp Jerky, Spicy Thai & Spirulina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kelp Jerky, Spicy Thai & Spirulina supports heart health.
Soluble fiber in Kelp Jerky, Spicy Thai & Spirulina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kelp Jerky, Spicy Thai & Spirulina aids in weight management.
Fiber-rich foods in Kelp Jerky, Spicy Thai & Spirulina increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kelp Jerky, Spicy Thai & Spirulina regulates blood sugar.
Fiber in Kelp Jerky, Spicy Thai & Spirulina helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kelp Jerky, Spicy Thai & Spirulina promotes gut health.
Fiber in Kelp Jerky, Spicy Thai & Spirulina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kelp Jerky, Spicy Thai & Spirulina lowers the risk of colon cancer.
A high-fiber diet from Kelp Jerky, Spicy Thai & Spirulina is linked to a reduced risk of colon cancer.
Fiber in Kelp Jerky, Spicy Thai & Spirulina improves skin health.
Fiber in Kelp Jerky, Spicy Thai & Spirulina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kelp Jerky, Spicy Thai & Spirulina helps lower blood pressure.
Adequate fiber in Kelp Jerky, Spicy Thai & Spirulina may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kelp Jerky, Spicy Thai & Spirulina boosts immune function.
Fiber in Kelp Jerky, Spicy Thai & Spirulina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kelp Jerky, Spicy Thai & Spirulina reduces the risk of type 2 diabetes.
Fiber in Kelp Jerky, Spicy Thai & Spirulina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina supports bone health
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina boosts the immune system
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina improves muscle function
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina promotes cardiovascular health
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina may help regulate blood pressure and support overall heart health.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina reduces the risk of certain diseases
Adequate levels of Vitamin D in Kelp Jerky, Spicy Thai & Spirulina are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina supports mental health
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina aids in weight management
Studies suggest Vitamin D in Kelp Jerky, Spicy Thai & Spirulina may help regulate body weight and reduce fat accumulation.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina improves insulin sensitivity
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina supports prenatal health
Vitamin D in Kelp Jerky, Spicy Thai & Spirulina is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Kelp Jerky, Spicy Thai & Spirulina supports fluid balance.
Maintains Fluid Balance in Kelp Jerky, Spicy Thai & Spirulina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kelp Jerky, Spicy Thai & Spirulina supports nerve function.
Supports Nerve Function in Kelp Jerky, Spicy Thai & Spirulina helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kelp Jerky, Spicy Thai & Spirulina helps regulate blood pressure.
Regulates Blood Pressure in Kelp Jerky, Spicy Thai & Spirulina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kelp Jerky, Spicy Thai & Spirulina supports muscle function.
Aids Muscle Function in Kelp Jerky, Spicy Thai & Spirulina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kelp Jerky, Spicy Thai & Spirulina aids nutrient absorption.
Improves Nutrient Absorption in Kelp Jerky, Spicy Thai & Spirulina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kelp Jerky, Spicy Thai & Spirulina helps balance pH levels.
Balances pH Levels in Kelp Jerky, Spicy Thai & Spirulina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kelp Jerky, Spicy Thai & Spirulina supports bone health.
Supports Bone Health in Kelp Jerky, Spicy Thai & Spirulina helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Kelp Jerky, Spicy Thai & Spirulina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.