Enchilada Stack, Fire-Roasted
Forks Over Knives
13.28
% from protein78.67
% from carbs78.67
% from fatNutrition Facts
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Enchilada Stack, Fire-Roasted Nutrients FAQs
Nutrients
- Enchilada Stack, Fire-Roasted has 270mg of Calcium.
- Enchilada Stack, Fire-Roasted has 370mg of Sodium, Na.
- Enchilada Stack, Fire-Roasted has 891mg of Potassium, K.
- Enchilada Stack, Fire-Roasted has 6mg of Iron.
What is the calorie content of Enchilada Stack, Fire-Roasted?
A typical serving 1 bowl (397 grams) of Enchilada Stack, Fire-Roasted contains approximately 380 calories.
You can check the exact calorie content by logging Enchilada Stack, Fire-Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada Stack, Fire-Roasted have?
The amount of fat in Enchilada Stack, Fire-Roasted depends on the ingredients and preparation method. On average, one serving 1 bowl (397 grams) of Enchilada Stack, Fire-Roasted contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada Stack, Fire-Roasted have?
The protein content in Enchilada Stack, Fire-Roasted depends on the ingredients exists in it. On average, 1 bowl (397 grams) of Enchilada Stack, Fire-Roasted contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada Stack, Fire-Roasted, Download Nutribit app for healthier you!
How much sugar does a Enchilada Stack, Fire-Roasted have?
On average, 1 bowl (397 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Stack, Fire-Roasted.
How Much carbohydrates (carbs) is in Enchilada Stack, Fire-Roasted?
The amount of carbohydrates (carbs) in Enchilada Stack, Fire-Roasted depends on its serving size and preparation. On average, 1 bowl (397 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada Stack, Fire-Roasted.
How Much Fiber is in Enchilada Stack, Fire-Roasted?
Enchilada Stack, Fire-Roasted contains approximately 11 grams of fiber in 1 bowl (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Stack, Fire-Roasted for healthier you!
What vitamins and minerals are in a Enchilada Stack, Fire-Roasted?
Enchilada Stack, Fire-Roasted contains following minerals:
General
Does Enchilada Stack, Fire-Roasted contain caffeine?
Enchilada Stack, Fire-Roasted does not contain any caffeine.
Does Enchilada Stack, Fire-Roasted contain alcohol?
Enchilada Stack, Fire-Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada Stack, Fire-Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Stack, Fire-Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada Stack, Fire-Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada Stack, Fire-Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Stack, Fire-Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada Stack, Fire-Roasted for free?
Yes! Since Enchilada Stack, Fire-Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada Stack, Fire-Roasted with water tracking feature?
Nutribit automatically calculates the water content of Enchilada Stack, Fire-Roasted and adds it to your daily hydration log. Simply log Enchilada Stack, Fire-Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada Stack, Fire-Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Stack, Fire-Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada Stack, Fire-Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada Stack, Fire-Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada Stack, Fire-Roasted
Fiber and Potassium, K in Enchilada Stack, Fire-Roasted supports heart health.
Soluble fiber in Enchilada Stack, Fire-Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Enchilada Stack, Fire-Roasted helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Enchilada Stack, Fire-Roasted regulates blood sugar.
Fiber in Enchilada Stack, Fire-Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Enchilada Stack, Fire-Roasted helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Enchilada Stack, Fire-Roasted supports bone health.
Calcium in Enchilada Stack, Fire-Roasted is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Enchilada Stack, Fire-Roasted helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Enchilada Stack, Fire-Roasted supports muscle function.
Calcium in Enchilada Stack, Fire-Roasted plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Enchilada Stack, Fire-Roasted plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Enchilada Stack, Fire-Roasted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enchilada Stack, Fire-Roasted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enchilada Stack, Fire-Roasted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enchilada Stack, Fire-Roasted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enchilada Stack, Fire-Roasted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enchilada Stack, Fire-Roasted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enchilada Stack, Fire-Roasted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enchilada Stack, Fire-Roasted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enchilada Stack, Fire-Roasted aids weight management by helping you feel full longer.
Fiber-rich carbs from Enchilada Stack, Fire-Roasted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enchilada Stack, Fire-Roasted enhances brain function and helps improve memory and focus.
Glucose from Enchilada Stack, Fire-Roasted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enchilada Stack, Fire-Roasted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enchilada Stack, Fire-Roasted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enchilada Stack, Fire-Roasted promotes gut health by feeding beneficial gut bacteria.
Fiber in Enchilada Stack, Fire-Roasted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enchilada Stack, Fire-Roasted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enchilada Stack, Fire-Roasted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enchilada Stack, Fire-Roasted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enchilada Stack, Fire-Roasted, help regulate blood pressure and reduce hypertension risk.
Protein in Enchilada Stack, Fire-Roasted supports building and repairing tissues.
Builds and repairs tissues in Enchilada Stack, Fire-Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada Stack, Fire-Roasted supports immune function.
Supports immune function in Enchilada Stack, Fire-Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada Stack, Fire-Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada Stack, Fire-Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada Stack, Fire-Roasted provides energy.
Provides energy in Enchilada Stack, Fire-Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada Stack, Fire-Roasted supports muscle growth and strength.
Supports muscle growth and strength in Enchilada Stack, Fire-Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada Stack, Fire-Roasted helps in weight management.
Helps in weight management in Enchilada Stack, Fire-Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada Stack, Fire-Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada Stack, Fire-Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada Stack, Fire-Roasted supports bone health.
Supports bone health in Enchilada Stack, Fire-Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada Stack, Fire-Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada Stack, Fire-Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada Stack, Fire-Roasted regulates blood sugar levels.
Regulates blood sugar levels in Enchilada Stack, Fire-Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchilada Stack, Fire-Roasted supports digestion.
Fiber in Enchilada Stack, Fire-Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchilada Stack, Fire-Roasted aids in weight management.
Fiber-rich foods in Enchilada Stack, Fire-Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchilada Stack, Fire-Roasted promotes gut health.
Fiber in Enchilada Stack, Fire-Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchilada Stack, Fire-Roasted lowers the risk of colon cancer.
A high-fiber diet from Enchilada Stack, Fire-Roasted is linked to a reduced risk of colon cancer.
Fiber in Enchilada Stack, Fire-Roasted improves skin health.
Fiber in Enchilada Stack, Fire-Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enchilada Stack, Fire-Roasted helps lower blood pressure.
Adequate fiber in Enchilada Stack, Fire-Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchilada Stack, Fire-Roasted boosts immune function.
Fiber in Enchilada Stack, Fire-Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchilada Stack, Fire-Roasted reduces the risk of type 2 diabetes.
Fiber in Enchilada Stack, Fire-Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Enchilada Stack, Fire-Roasted supports heart health.
Calcium in Enchilada Stack, Fire-Roasted helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enchilada Stack, Fire-Roasted supports nerve transmission.
Calcium in Enchilada Stack, Fire-Roasted is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchilada Stack, Fire-Roasted supports blood clotting.
Calcium in Enchilada Stack, Fire-Roasted is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchilada Stack, Fire-Roasted supports hormonal secretion.
Calcium in Enchilada Stack, Fire-Roasted regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchilada Stack, Fire-Roasted supports weight management.
Calcium in Enchilada Stack, Fire-Roasted may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchilada Stack, Fire-Roasted supports dental health.
Calcium in Enchilada Stack, Fire-Roasted strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchilada Stack, Fire-Roasted supports blood pressure regulation.
Calcium in Enchilada Stack, Fire-Roasted, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Enchilada Stack, Fire-Roasted supports fluid balance.
Maintains Fluid Balance in Enchilada Stack, Fire-Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada Stack, Fire-Roasted supports nerve function.
Supports Nerve Function in Enchilada Stack, Fire-Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada Stack, Fire-Roasted helps regulate blood pressure.
Regulates Blood Pressure in Enchilada Stack, Fire-Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada Stack, Fire-Roasted supports muscle function.
Aids Muscle Function in Enchilada Stack, Fire-Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada Stack, Fire-Roasted aids nutrient absorption.
Improves Nutrient Absorption in Enchilada Stack, Fire-Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada Stack, Fire-Roasted helps balance pH levels.
Balances pH Levels in Enchilada Stack, Fire-Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada Stack, Fire-Roasted supports bone health.
Supports Bone Health in Enchilada Stack, Fire-Roasted helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Enchilada Stack, Fire-Roasted supports fluid balance.
Fluid Balance in Enchilada Stack, Fire-Roasted helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Enchilada Stack, Fire-Roasted supports nerve function.
Nerve Function in Enchilada Stack, Fire-Roasted is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Enchilada Stack, Fire-Roasted reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Enchilada Stack, Fire-Roasted may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Enchilada Stack, Fire-Roasted reduces water retention.
Reduces Water Retention in Enchilada Stack, Fire-Roasted helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Enchilada Stack, Fire-Roasted helps reduce hypertension.
Adequate Reduces Hypertension in Enchilada Stack, Fire-Roasted intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 1 bowl Enchilada Stack, Fire-Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.