Enchilada Roasted Poblano

Amy's

Total Energy

450

kcal

32.07

% from carbs

17.82

% from protein

50.11

% from fats

In 258 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

890mg

38.7%

Potassium, K

430mg

9.1%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

390mg

Iron, Fe

2.3mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchilada Roasted Poblano

A typical serving 1 tray of Enchilada Roasted Poblano (258 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchilada Roasted Poblano depends on the ingredients and preparation method. On average, one serving 1 tray (258 grams) of Enchilada Roasted Poblano contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchilada Roasted Poblano depends on the ingredients exists in it. On average, 1 tray of Enchilada Roasted Poblano (about 258 grams) contains approximately 20 grams of protein.

On average, 1 tray (about 258 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 258 grams) contains about 36 grams of carbohydrates.

Enchilada Roasted Poblano contains approximately 4 grams of fiber in 1 tray (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

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365 Everyday Value

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How to burn 450 calories?

The amount of exercise required to burn off 1 tray Enchilada Roasted Poblano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.