Fancy Veggies & Rice, Sesame Ginger

Forks Over Knives

Total Energy

350

kcal

71.19

% from carbs

13.56

% from protein

15.25

% from fats

In 397 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

350mg

15.2%

Potassium, K

703mg

15%

Total Carbohydrates

63g

22.9%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

12g

24%

Calcium, Ca

90mg

Iron, Fe

3mg

Vitamin D (D2 + D3)

3UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fancy Veggies & Rice, Sesame Ginger

A typical serving 1 bowl of Fancy Veggies & Rice, Sesame Ginger (397 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fancy Veggies & Rice, Sesame Ginger depends on the ingredients and preparation method. On average, one serving 1 bowl (397 grams) of Fancy Veggies & Rice, Sesame Ginger contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fancy Veggies & Rice, Sesame Ginger depends on the ingredients exists in it. On average, 1 bowl of Fancy Veggies & Rice, Sesame Ginger (about 397 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 397 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 397 grams) contains about 63 grams of carbohydrates.

Fancy Veggies & Rice, Sesame Ginger contains approximately 8 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Fancy Veggies & Rice, Sesame Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.