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Garden Penne, Tuscan

Forks Over Knives

360

kcal Energy

70.5%

% from carbs

17.3%

% from protein

12.2%

% from fats

In 397 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 397 g
Calories
360

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 360 mg
15.7%
Potassium, K 816 mg
17.4%
Total Carbohydrates 65 g
23.6%
Fiber 11 g
39.3%
Sugars 8 g
16%
Protein 16 g
32%
Iron 4 mg
22.2%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 135 mg
Iron, Fe 4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garden Penne, Tuscan

Nutrients

What is the calorie content of Garden Penne, Tuscan?

A typical serving 1 bowl of Garden Penne, Tuscan (397 grams) contains approximately 360 calories. You can check the exact calorie content by logging Garden Penne, Tuscan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Penne, Tuscan have?

The amount of fat in Garden Penne, Tuscan depends on the ingredients and preparation method. On average, one serving 1 bowl (397 grams) of Garden Penne, Tuscan contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Penne, Tuscan have?

The protein content in Garden Penne, Tuscan depends on the ingredients exists in it. On average, 1 bowl of Garden Penne, Tuscan (about 397 grams) contains approximately 16 grams of protein.

Is Garden Penne, Tuscan a good source of protein?

The protein content in Garden Penne, Tuscan depends on the ingredients exists in it. On average, 1 bowl of Garden Penne, Tuscan (about 397 grams) contains approximately 16 grams of protein.

How much sugar does a Garden Penne, Tuscan have?

On average, 1 bowl (about 397 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Penne, Tuscan contain added sugar?

On average, 1 bowl (about 397 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Penne, Tuscan?

On average, 1 bowl (about 397 grams) contains about 65 grams of carbohydrates.

How Much Fiber is in Garden Penne, Tuscan?

Garden Penne, Tuscan contains approximately 11 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Penne, Tuscan?

Garden Penne, Tuscan contains approximately 11 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Penne, Tuscan suitable for vegans?

Garden Penne, Tuscan contains approximately 11 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Penne, Tuscan contain caffeine?

Garden Penne, Tuscan contains approximately 11 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Penne, Tuscan contain alcohol?

Garden Penne, Tuscan contains approximately 11 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Penne, Tuscan healthier?

Garden Penne, Tuscan contains approximately 11 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Penne, Tuscan in Nutribit?

Garden Penne, Tuscan contains approximately 11 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Penne, Tuscan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Penne, Tuscan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Penne, Tuscan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Penne, Tuscan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Penne, Tuscan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Penne, Tuscan for free?

Yes! Since Garden Penne, Tuscan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Penne, Tuscan with water tracking feature?

Nutribit automatically calculates the water content of Garden Penne, Tuscan and adds it to your daily hydration log. Simply log Garden Penne, Tuscan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Penne, Tuscan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Penne, Tuscan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Penne, Tuscan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Penne, Tuscan data can be accessed offline in the Nutribit app anytime anywhere!