Kolohe Trail Mix

A typical serving 0.25 cup (30 grams) of Kolohe Trail Mix contains approximately 170 calories.

You can check the exact calorie content by logging Kolohe Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kolohe Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Kolohe Trail Mix contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kolohe Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Kolohe Trail Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kolohe Trail Mix, Download Nutribit app for healthier you!

On average, 0.25 cup (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolohe Trail Mix.

The amount of carbohydrates (carbs) in Kolohe Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kolohe Trail Mix.

Kolohe Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

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Vitamins in Kolohe Trail Mix:

• Vitamin D:Kolohe Trail Mix has 20 IU of Vitamin D.

Kolohe Trail Mix contains following minerals:

• Kolohe Trail Mix has 40mg of Calcium.
• Kolohe Trail Mix has 35mg of Sodium, Na.
• Kolohe Trail Mix has 190mg of Potassium, K.
• Kolohe Trail Mix has 1.6mg of Iron.

Kolohe Trail Mix does not contain any caffeine.

Kolohe Trail Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolohe Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kolohe Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolohe Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kolohe Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kolohe Trail Mix and adds it to your daily hydration log. Simply log Kolohe Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kolohe Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kolohe Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!