Dried & Pitted Prunes
Maika'i
1.82
% from protein98.18
% from carbs98.18
% from fatNutrition Facts
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Dried & Pitted Prunes Nutrients FAQs
Nutrients
- Dried & Pitted Prunes has 20mg of Calcium.
- Dried & Pitted Prunes has 320mg of Potassium, K.
- Dried & Pitted Prunes has 0.4mg of Iron.
What is the calorie content of Dried & Pitted Prunes?
A typical serving 7 pieces (43 grams) of Dried & Pitted Prunes contains approximately 100 calories.
You can check the exact calorie content by logging Dried & Pitted Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried & Pitted Prunes have?
The amount of fat in Dried & Pitted Prunes depends on the ingredients and preparation method. On average, one serving 7 pieces (43 grams) of Dried & Pitted Prunes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried & Pitted Prunes have?
The protein content in Dried & Pitted Prunes depends on the ingredients exists in it. On average, 7 pieces (43 grams) of Dried & Pitted Prunes contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Dried & Pitted Prunes, Download Nutribit app for healthier you!
How much sugar does a Dried & Pitted Prunes have?
On average, 7 pieces (43 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried & Pitted Prunes.
How Much carbohydrates (carbs) is in Dried & Pitted Prunes?
The amount of carbohydrates (carbs) in Dried & Pitted Prunes depends on its serving size and preparation. On average, 7 pieces (43 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried & Pitted Prunes.
How Much Fiber is in Dried & Pitted Prunes?
Dried & Pitted Prunes contains approximately 3 grams of fiber in 7 pieces (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried & Pitted Prunes for healthier you!
What vitamins and minerals are in a Dried & Pitted Prunes?
Dried & Pitted Prunes contains following minerals:
General
Does Dried & Pitted Prunes contain caffeine?
Dried & Pitted Prunes does not contain any caffeine.
Does Dried & Pitted Prunes contain alcohol?
Dried & Pitted Prunes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried & Pitted Prunes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried & Pitted Prunes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried & Pitted Prunes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried & Pitted Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried & Pitted Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried & Pitted Prunes for free?
Yes! Since Dried & Pitted Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried & Pitted Prunes with water tracking feature?
Nutribit automatically calculates the water content of Dried & Pitted Prunes and adds it to your daily hydration log. Simply log Dried & Pitted Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried & Pitted Prunes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried & Pitted Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried & Pitted Prunes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried & Pitted Prunes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried & Pitted Prunes
How to burn 100 calories?
The amount of exercise required to burn off 7 pieces Dried & Pitted Prunes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.