Banana Pancake Mix

Maika'i

10.67

% from protein

77.33

% from carbs

77.33

% from fat
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Nutrition Facts

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Serving size
In 82 g(82g)
Amount per serving
Calories
300
% Daily value*

Total Fat 4 g
6.2%

Cholesterol 10 mg
3.3%

Sodium, Na 1000 mg
43.5%

Potassium, K 180 mg
3.8%

Total Carbohydrates 58 g
21.1%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 5.2 mg

Sugars, added 10 g

Banana Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Banana Pancake Mix?

A typical serving 0.5 cup (41 grams) of Banana Pancake Mix contains approximately 150 calories.

You can check the exact calorie content by logging Banana Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Pancake Mix have?

The amount of fat in Banana Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (41 grams) of Banana Pancake Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Pancake Mix have?

The protein content in Banana Pancake Mix depends on the ingredients exists in it. On average, 0.5 cup (41 grams) of Banana Pancake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Banana Pancake Mix have?

On average, 0.5 cup (41 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Pancake Mix.

How Much carbohydrates (carbs) is in Banana Pancake Mix?

The amount of carbohydrates (carbs) in Banana Pancake Mix depends on its serving size and preparation. On average, 0.5 cup (41 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Pancake Mix.

How Much Fiber is in Banana Pancake Mix?

Banana Pancake Mix contains approximately 0.5 grams of fiber in 0.5 cup (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Pancake Mix for healthier you!

What vitamins and minerals are in a Banana Pancake Mix?

Banana Pancake Mix contains following minerals:

  • Banana Pancake Mix has 100mg of Calcium.
  • Banana Pancake Mix has 500mg of Sodium, Na.
  • Banana Pancake Mix has 90mg of Potassium, K.
  • Banana Pancake Mix has 2.6mg of Iron.

General

Does Banana Pancake Mix contain caffeine?

Banana Pancake Mix does not contain any caffeine.

Does Banana Pancake Mix contain alcohol?

Banana Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Pancake Mix for free?

Yes! Since Banana Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Banana Pancake Mix and adds it to your daily hydration log. Simply log Banana Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Pancake Mix

Sodium, Na in Banana Pancake Mix supports fluid balance.

Maintains Fluid Balance in Banana Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banana Pancake Mix supports nerve function.

Supports Nerve Function in Banana Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banana Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Banana Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banana Pancake Mix supports muscle function.

Aids Muscle Function in Banana Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Banana Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Banana Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banana Pancake Mix helps balance pH levels.

Balances pH Levels in Banana Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Banana Pancake Mix supports bone health.

Supports Bone Health in Banana Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Banana Pancake Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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