Half Power Plate

Sharky's Woodfired Mexican Grill

64.52

% from protein

12.9

% from carbs

12.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Plate
Amount per serving
Calories
260
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 105 mg
35%

Sodium, Na 770 mg
33.5%

Total Carbohydrates 9 g
3.3%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 45 g
90%

Half Power Plate Nutrients FAQs

Nutrients

What is the calorie content of Half Power Plate?

A typical serving 1 Plate of Half Power Plate contains approximately 260 calories.

You can check the exact calorie content by logging Half Power Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Power Plate have?

The amount of fat in Half Power Plate depends on the ingredients and preparation method. On average, one serving 1 Plate of Half Power Plate contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Power Plate have?

The protein content in Half Power Plate depends on the ingredients exists in it. On average, 1 Plate of Half Power Plate contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Half Power Plate, Download Nutribit app for healthier you!

How much sugar does a Half Power Plate have?

On average, 1 Plate contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Power Plate.

How Much carbohydrates (carbs) is in Half Power Plate?

The amount of carbohydrates (carbs) in Half Power Plate depends on its serving size and preparation. On average, 1 Plate contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Power Plate.

How Much Fiber is in Half Power Plate?

Half Power Plate contains approximately 5 grams of fiber in 1 Plate.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Power Plate for healthier you!

What vitamins and minerals are in a Half Power Plate?

Half Power Plate contains following minerals:

  • Half Power Plate has 770mg of Sodium, Na.

General

Does Half Power Plate contain caffeine?

Half Power Plate does not contain any caffeine.

Does Half Power Plate contain alcohol?

Half Power Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Power Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Power Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Power Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Power Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Power Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Power Plate for free?

Yes! Since Half Power Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Power Plate with water tracking feature?

Nutribit automatically calculates the water content of Half Power Plate and adds it to your daily hydration log. Simply log Half Power Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Power Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Power Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Power Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Power Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Power Plate

Protein in Half Power Plate supports building and repairing tissues.

Builds and repairs tissues in Half Power Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Power Plate supports immune function.

Supports immune function in Half Power Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Power Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Power Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Power Plate provides energy.

Provides energy in Half Power Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Power Plate supports muscle growth and strength.

Supports muscle growth and strength in Half Power Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Power Plate helps in weight management.

Helps in weight management in Half Power Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Power Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Power Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Power Plate supports bone health.

Supports bone health in Half Power Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Power Plate improves skin, hair, and nails.

Improves skin, hair, and nails in Half Power Plate is essential for the health and growth of hair, skin, and nails.

Protein in Half Power Plate regulates blood sugar levels.

Regulates blood sugar levels in Half Power Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Half Power Plate supports digestion.

Fiber in Half Power Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Half Power Plate supports heart health.

Soluble fiber in Half Power Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Half Power Plate aids in weight management.

Fiber-rich foods in Half Power Plate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Half Power Plate regulates blood sugar.

Fiber in Half Power Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Half Power Plate promotes gut health.

Fiber in Half Power Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Half Power Plate lowers the risk of colon cancer.

A high-fiber diet from Half Power Plate is linked to a reduced risk of colon cancer.

Fiber in Half Power Plate improves skin health.

Fiber in Half Power Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Half Power Plate helps lower blood pressure.

Adequate fiber in Half Power Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Half Power Plate boosts immune function.

Fiber in Half Power Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Half Power Plate reduces the risk of type 2 diabetes.

Fiber in Half Power Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Half Power Plate supports fluid balance.

Maintains Fluid Balance in Half Power Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Power Plate supports nerve function.

Supports Nerve Function in Half Power Plate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Power Plate helps regulate blood pressure.

Regulates Blood Pressure in Half Power Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Power Plate supports muscle function.

Aids Muscle Function in Half Power Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Power Plate aids nutrient absorption.

Improves Nutrient Absorption in Half Power Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Power Plate helps balance pH levels.

Balances pH Levels in Half Power Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Power Plate supports bone health.

Supports Bone Health in Half Power Plate helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Plate Half Power Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP