Jalapeno Cheese Stuffed Pretzel

Wawa Grocery

Total Energy

250

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 99 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

570mg

24.8%

Potassium, K

99mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

110mg

Iron, Fe

3mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Cheese Stuffed Pretzel

A typical serving 1 pretzel of Jalapeno Cheese Stuffed Pretzel (99 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Cheese Stuffed Pretzel depends on the ingredients and preparation method. On average, one serving 1 pretzel (99 grams) of Jalapeno Cheese Stuffed Pretzel contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Cheese Stuffed Pretzel depends on the ingredients exists in it. On average, 1 pretzel of Jalapeno Cheese Stuffed Pretzel (about 99 grams) contains approximately 8 grams of protein.

On average, 1 pretzel (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pretzel (about 99 grams) contains about 40 grams of carbohydrates.

Jalapeno Cheese Stuffed Pretzel contains approximately 1 grams of fiber in 1 pretzel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pretzel Jalapeno Cheese Stuffed Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.