Roast Lamb & 3 Veg
You Foodz
37.83
% from protein36.47
% from carbs36.47
% from fatNutrition Facts
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Roast Lamb & 3 Veg Nutrients FAQs
Nutrients
- Roast Lamb & 3 Veg has 473mg of Sodium, Na.
What is the calorie content of Roast Lamb & 3 Veg?
A typical serving 350 g (350 grams) of Roast Lamb & 3 Veg contains approximately 351 calories.
You can check the exact calorie content by logging Roast Lamb & 3 Veg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Lamb & 3 Veg have?
The amount of fat in Roast Lamb & 3 Veg depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Roast Lamb & 3 Veg contains approximately 10.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Lamb & 3 Veg have?
The protein content in Roast Lamb & 3 Veg depends on the ingredients exists in it. On average, 350 g (350 grams) of Roast Lamb & 3 Veg contains approximately 36.1 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Lamb & 3 Veg, Download Nutribit app for healthier you!
How much sugar does a Roast Lamb & 3 Veg have?
On average, 350 g (350 grams) contains about 11.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Lamb & 3 Veg.
How Much carbohydrates (carbs) is in Roast Lamb & 3 Veg?
The amount of carbohydrates (carbs) in Roast Lamb & 3 Veg depends on its serving size and preparation. On average, 350 g (350 grams) contains about 34.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Lamb & 3 Veg.
How Much Fiber is in Roast Lamb & 3 Veg?
Roast Lamb & 3 Veg contains approximately 6.1 grams of fiber in 350 g (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Lamb & 3 Veg for healthier you!
What vitamins and minerals are in a Roast Lamb & 3 Veg?
Roast Lamb & 3 Veg contains following minerals:
General
Does Roast Lamb & 3 Veg contain caffeine?
Roast Lamb & 3 Veg does not contain any caffeine.
Does Roast Lamb & 3 Veg contain alcohol?
Roast Lamb & 3 Veg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Lamb & 3 Veg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Lamb & 3 Veg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Lamb & 3 Veg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Lamb & 3 Veg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Lamb & 3 Veg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Lamb & 3 Veg for free?
Yes! Since Roast Lamb & 3 Veg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Lamb & 3 Veg with water tracking feature?
Nutribit automatically calculates the water content of Roast Lamb & 3 Veg and adds it to your daily hydration log. Simply log Roast Lamb & 3 Veg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Lamb & 3 Veg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Lamb & 3 Veg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Lamb & 3 Veg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Lamb & 3 Veg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Lamb & 3 Veg
Protein in Roast Lamb & 3 Veg supports building and repairing tissues.
Builds and repairs tissues in Roast Lamb & 3 Veg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Lamb & 3 Veg supports immune function.
Supports immune function in Roast Lamb & 3 Veg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Lamb & 3 Veg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Lamb & 3 Veg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Lamb & 3 Veg provides energy.
Provides energy in Roast Lamb & 3 Veg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Lamb & 3 Veg supports muscle growth and strength.
Supports muscle growth and strength in Roast Lamb & 3 Veg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Lamb & 3 Veg helps in weight management.
Helps in weight management in Roast Lamb & 3 Veg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Lamb & 3 Veg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Lamb & 3 Veg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Lamb & 3 Veg supports bone health.
Supports bone health in Roast Lamb & 3 Veg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Lamb & 3 Veg improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Lamb & 3 Veg is essential for the health and growth of hair, skin, and nails.
Protein in Roast Lamb & 3 Veg regulates blood sugar levels.
Regulates blood sugar levels in Roast Lamb & 3 Veg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roast Lamb & 3 Veg supports digestion.
Fiber in Roast Lamb & 3 Veg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roast Lamb & 3 Veg supports heart health.
Soluble fiber in Roast Lamb & 3 Veg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roast Lamb & 3 Veg aids in weight management.
Fiber-rich foods in Roast Lamb & 3 Veg increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roast Lamb & 3 Veg regulates blood sugar.
Fiber in Roast Lamb & 3 Veg helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roast Lamb & 3 Veg promotes gut health.
Fiber in Roast Lamb & 3 Veg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roast Lamb & 3 Veg lowers the risk of colon cancer.
A high-fiber diet from Roast Lamb & 3 Veg is linked to a reduced risk of colon cancer.
Fiber in Roast Lamb & 3 Veg improves skin health.
Fiber in Roast Lamb & 3 Veg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roast Lamb & 3 Veg helps lower blood pressure.
Adequate fiber in Roast Lamb & 3 Veg may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roast Lamb & 3 Veg boosts immune function.
Fiber in Roast Lamb & 3 Veg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roast Lamb & 3 Veg reduces the risk of type 2 diabetes.
Fiber in Roast Lamb & 3 Veg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roast Lamb & 3 Veg supports fluid balance.
Maintains Fluid Balance in Roast Lamb & 3 Veg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Lamb & 3 Veg supports nerve function.
Supports Nerve Function in Roast Lamb & 3 Veg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Lamb & 3 Veg helps regulate blood pressure.
Regulates Blood Pressure in Roast Lamb & 3 Veg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Lamb & 3 Veg supports muscle function.
Aids Muscle Function in Roast Lamb & 3 Veg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Lamb & 3 Veg aids nutrient absorption.
Improves Nutrient Absorption in Roast Lamb & 3 Veg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Lamb & 3 Veg helps balance pH levels.
Balances pH Levels in Roast Lamb & 3 Veg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Lamb & 3 Veg supports bone health.
Supports Bone Health in Roast Lamb & 3 Veg helps retain calcium and prevent the loss of bone density over time.
How to burn 351 calories?
The amount of exercise required to burn off 350 g Roast Lamb & 3 Veg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.