Country Veg & Cashew Nut Roast

Artisan Grains

Total Energy

465

kcal

39.8

% from carbs

15.63

% from protein

44.57

% from fats

In 100 g

% daily value

Total Fat

22.3g

34.3%

Saturated

3.4g

17%

Sodium, Na

304mg

13.2%

Total Carbohydrates

44.8g

16.3%

Fiber

7.5g

26.8%

Sugars

5.5g

11%

Protein

17.6g

35.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Veg & Cashew Nut Roast

A typical serving 100 g of Country Veg & Cashew Nut Roast (100 grams) contains approximately 465 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Veg & Cashew Nut Roast depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Country Veg & Cashew Nut Roast contains approximately 22.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Veg & Cashew Nut Roast depends on the ingredients exists in it. On average, 100 g of Country Veg & Cashew Nut Roast (about 100 grams) contains approximately 17.6 grams of protein.

On average, 100 g (about 100 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 44.8 grams of carbohydrates.

Country Veg & Cashew Nut Roast contains approximately 7.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 465 calories?

The amount of exercise required to burn off 100 g Country Veg & Cashew Nut Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.