Cajun Baked Fish & Chips
You Foodz
42.54
% from protein24.99
% from carbs24.99
% from fatNutrition Facts
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Cajun Baked Fish & Chips Nutrients FAQs
Nutrients
- Cajun Baked Fish & Chips has 1300mg of Sodium, Na.
What is the calorie content of Cajun Baked Fish & Chips?
A typical serving 265 g (265 grams) of Cajun Baked Fish & Chips contains approximately 279 calories.
You can check the exact calorie content by logging Cajun Baked Fish & Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Baked Fish & Chips have?
The amount of fat in Cajun Baked Fish & Chips depends on the ingredients and preparation method. On average, one serving 265 g (265 grams) of Cajun Baked Fish & Chips contains approximately 9.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Baked Fish & Chips have?
The protein content in Cajun Baked Fish & Chips depends on the ingredients exists in it. On average, 265 g (265 grams) of Cajun Baked Fish & Chips contains approximately 28.6 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Baked Fish & Chips, Download Nutribit app for healthier you!
How much sugar does a Cajun Baked Fish & Chips have?
On average, 265 g (265 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Baked Fish & Chips.
How Much carbohydrates (carbs) is in Cajun Baked Fish & Chips?
The amount of carbohydrates (carbs) in Cajun Baked Fish & Chips depends on its serving size and preparation. On average, 265 g (265 grams) contains about 16.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Baked Fish & Chips.
How Much Fiber is in Cajun Baked Fish & Chips?
Cajun Baked Fish & Chips contains approximately 5.2 grams of fiber in 265 g (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Baked Fish & Chips for healthier you!
What vitamins and minerals are in a Cajun Baked Fish & Chips?
Cajun Baked Fish & Chips contains following minerals:
General
Does Cajun Baked Fish & Chips contain caffeine?
Cajun Baked Fish & Chips does not contain any caffeine.
Does Cajun Baked Fish & Chips contain alcohol?
Cajun Baked Fish & Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Baked Fish & Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Baked Fish & Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Baked Fish & Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Baked Fish & Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Baked Fish & Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Baked Fish & Chips for free?
Yes! Since Cajun Baked Fish & Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Baked Fish & Chips with water tracking feature?
Nutribit automatically calculates the water content of Cajun Baked Fish & Chips and adds it to your daily hydration log. Simply log Cajun Baked Fish & Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Baked Fish & Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Baked Fish & Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Baked Fish & Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Baked Fish & Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Baked Fish & Chips
Protein in Cajun Baked Fish & Chips supports building and repairing tissues.
Builds and repairs tissues in Cajun Baked Fish & Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Baked Fish & Chips supports immune function.
Supports immune function in Cajun Baked Fish & Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Baked Fish & Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Baked Fish & Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Baked Fish & Chips provides energy.
Provides energy in Cajun Baked Fish & Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Baked Fish & Chips supports muscle growth and strength.
Supports muscle growth and strength in Cajun Baked Fish & Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Baked Fish & Chips helps in weight management.
Helps in weight management in Cajun Baked Fish & Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Baked Fish & Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Baked Fish & Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Baked Fish & Chips supports bone health.
Supports bone health in Cajun Baked Fish & Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Baked Fish & Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Baked Fish & Chips is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Baked Fish & Chips regulates blood sugar levels.
Regulates blood sugar levels in Cajun Baked Fish & Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cajun Baked Fish & Chips supports digestion.
Fiber in Cajun Baked Fish & Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Baked Fish & Chips supports heart health.
Soluble fiber in Cajun Baked Fish & Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cajun Baked Fish & Chips aids in weight management.
Fiber-rich foods in Cajun Baked Fish & Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Baked Fish & Chips regulates blood sugar.
Fiber in Cajun Baked Fish & Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cajun Baked Fish & Chips promotes gut health.
Fiber in Cajun Baked Fish & Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Baked Fish & Chips lowers the risk of colon cancer.
A high-fiber diet from Cajun Baked Fish & Chips is linked to a reduced risk of colon cancer.
Fiber in Cajun Baked Fish & Chips improves skin health.
Fiber in Cajun Baked Fish & Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Baked Fish & Chips helps lower blood pressure.
Adequate fiber in Cajun Baked Fish & Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Baked Fish & Chips boosts immune function.
Fiber in Cajun Baked Fish & Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Baked Fish & Chips reduces the risk of type 2 diabetes.
Fiber in Cajun Baked Fish & Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Baked Fish & Chips supports fluid balance.
Maintains Fluid Balance in Cajun Baked Fish & Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Baked Fish & Chips supports nerve function.
Supports Nerve Function in Cajun Baked Fish & Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Baked Fish & Chips helps regulate blood pressure.
Regulates Blood Pressure in Cajun Baked Fish & Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Baked Fish & Chips supports muscle function.
Aids Muscle Function in Cajun Baked Fish & Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Baked Fish & Chips aids nutrient absorption.
Improves Nutrient Absorption in Cajun Baked Fish & Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Baked Fish & Chips helps balance pH levels.
Balances pH Levels in Cajun Baked Fish & Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Baked Fish & Chips supports bone health.
Supports Bone Health in Cajun Baked Fish & Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 279 calories?
The amount of exercise required to burn off 265 g Cajun Baked Fish & Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.