Everything Crusted COD with Classic New England Tartar Sauce

Hook Line and Savor

36.47

% from protein

45.58

% from carbs

45.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g(123g)
Amount per serving
Calories
180
% Daily value*
Total Fat 3.5 g
5.4%
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 20 mg
6.7%
Sodium, Na 410 mg
17.8%
Potassium, K 396 mg
8.4%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 22 mg
Iron 0 mg
Sugars, added 0 g

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Everything Crusted COD with Classic New England Tartar Sauce Nutrients FAQs

Nutrients

What is the calorie content of Everything Crusted COD with Classic New England Tartar Sauce?

A typical serving 1 fillet (123 grams) of Everything Crusted COD with Classic New England Tartar Sauce contains approximately 180 calories.

You can check the exact calorie content by logging Everything Crusted COD with Classic New England Tartar Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Crusted COD with Classic New England Tartar Sauce have?

The amount of fat in Everything Crusted COD with Classic New England Tartar Sauce depends on the ingredients and preparation method. On average, one serving 1 fillet (123 grams) of Everything Crusted COD with Classic New England Tartar Sauce contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Crusted COD with Classic New England Tartar Sauce have?

The protein content in Everything Crusted COD with Classic New England Tartar Sauce depends on the ingredients exists in it. On average, 1 fillet (123 grams) of Everything Crusted COD with Classic New England Tartar Sauce contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Crusted COD with Classic New England Tartar Sauce, Download Nutribit app for healthier you!

How much sugar does a Everything Crusted COD with Classic New England Tartar Sauce have?

On average, 1 fillet (123 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Crusted COD with Classic New England Tartar Sauce.

How Much carbohydrates (carbs) is in Everything Crusted COD with Classic New England Tartar Sauce?

The amount of carbohydrates (carbs) in Everything Crusted COD with Classic New England Tartar Sauce depends on its serving size and preparation. On average, 1 fillet (123 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Crusted COD with Classic New England Tartar Sauce.

How Much Fiber is in Everything Crusted COD with Classic New England Tartar Sauce?

Everything Crusted COD with Classic New England Tartar Sauce contains approximately 1 grams of fiber in 1 fillet (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Crusted COD with Classic New England Tartar Sauce for healthier you!

What vitamins and minerals are in a Everything Crusted COD with Classic New England Tartar Sauce?

Everything Crusted COD with Classic New England Tartar Sauce contains following minerals:

  • Everything Crusted COD with Classic New England Tartar Sauce has 22mg of Calcium.
  • Everything Crusted COD with Classic New England Tartar Sauce has 410mg of Sodium, Na.
  • Everything Crusted COD with Classic New England Tartar Sauce has 396mg of Potassium, K.

General

Does Everything Crusted COD with Classic New England Tartar Sauce contain caffeine?

Everything Crusted COD with Classic New England Tartar Sauce does not contain any caffeine.

Does Everything Crusted COD with Classic New England Tartar Sauce contain alcohol?

Everything Crusted COD with Classic New England Tartar Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Crusted COD with Classic New England Tartar Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Crusted COD with Classic New England Tartar Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Crusted COD with Classic New England Tartar Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Crusted COD with Classic New England Tartar Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Crusted COD with Classic New England Tartar Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Crusted COD with Classic New England Tartar Sauce for free?

Yes absolutely, Since Everything Crusted COD with Classic New England Tartar Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Crusted COD with Classic New England Tartar Sauce with water tracking feature?

Everything Crusted COD with Classic New England Tartar Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Everything Crusted COD with Classic New England Tartar Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Crusted COD with Classic New England Tartar Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Crusted COD with Classic New England Tartar Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Crusted COD with Classic New England Tartar Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Crusted COD with Classic New England Tartar Sauce

Protein in Everything Crusted COD with Classic New England Tartar Sauce supports building and repairing tissues.

Builds and repairs tissues in Everything Crusted COD with Classic New England Tartar Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everything Crusted COD with Classic New England Tartar Sauce supports immune function.

Supports immune function in Everything Crusted COD with Classic New England Tartar Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everything Crusted COD with Classic New England Tartar Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everything Crusted COD with Classic New England Tartar Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everything Crusted COD with Classic New England Tartar Sauce provides energy.

Provides energy in Everything Crusted COD with Classic New England Tartar Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everything Crusted COD with Classic New England Tartar Sauce supports muscle growth and strength.

Supports muscle growth and strength in Everything Crusted COD with Classic New England Tartar Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everything Crusted COD with Classic New England Tartar Sauce helps in weight management.

Helps in weight management in Everything Crusted COD with Classic New England Tartar Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everything Crusted COD with Classic New England Tartar Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everything Crusted COD with Classic New England Tartar Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everything Crusted COD with Classic New England Tartar Sauce supports bone health.

Supports bone health in Everything Crusted COD with Classic New England Tartar Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Everything Crusted COD with Classic New England Tartar Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Everything Crusted COD with Classic New England Tartar Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Everything Crusted COD with Classic New England Tartar Sauce regulates blood sugar levels.

Regulates blood sugar levels in Everything Crusted COD with Classic New England Tartar Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Everything Crusted COD with Classic New England Tartar Sauce supports fluid balance.

Maintains Fluid Balance in Everything Crusted COD with Classic New England Tartar Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Crusted COD with Classic New England Tartar Sauce supports nerve function.

Supports Nerve Function in Everything Crusted COD with Classic New England Tartar Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Crusted COD with Classic New England Tartar Sauce helps regulate blood pressure.

Regulates Blood Pressure in Everything Crusted COD with Classic New England Tartar Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Crusted COD with Classic New England Tartar Sauce supports muscle function.

Aids Muscle Function in Everything Crusted COD with Classic New England Tartar Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Crusted COD with Classic New England Tartar Sauce aids nutrient absorption.

Improves Nutrient Absorption in Everything Crusted COD with Classic New England Tartar Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Crusted COD with Classic New England Tartar Sauce helps balance pH levels.

Balances pH Levels in Everything Crusted COD with Classic New England Tartar Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Crusted COD with Classic New England Tartar Sauce supports bone health.

Supports Bone Health in Everything Crusted COD with Classic New England Tartar Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 fillet Everything Crusted COD with Classic New England Tartar Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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