Cod, Everything Crusted
Hook Line and Savor
36.47
% from protein45.58
% from carbs45.58
% from fatNutrition Facts
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Cod, Everything Crusted Nutrients FAQs
Nutrients
- Cod, Everything Crusted has 22mg of Calcium.
- Cod, Everything Crusted has 410mg of Sodium, Na.
- Cod, Everything Crusted has 396mg of Potassium, K.
What is the calorie content of Cod, Everything Crusted?
A typical serving 1 fillet (123 grams) of Cod, Everything Crusted contains approximately 180 calories.
You can check the exact calorie content by logging Cod, Everything Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod, Everything Crusted have?
The amount of fat in Cod, Everything Crusted depends on the ingredients and preparation method. On average, one serving 1 fillet (123 grams) of Cod, Everything Crusted contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod, Everything Crusted have?
The protein content in Cod, Everything Crusted depends on the ingredients exists in it. On average, 1 fillet (123 grams) of Cod, Everything Crusted contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cod, Everything Crusted, Download Nutribit app for healthier you!
How much sugar does a Cod, Everything Crusted have?
On average, 1 fillet (123 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod, Everything Crusted.
How Much carbohydrates (carbs) is in Cod, Everything Crusted?
The amount of carbohydrates (carbs) in Cod, Everything Crusted depends on its serving size and preparation. On average, 1 fillet (123 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod, Everything Crusted.
How Much Fiber is in Cod, Everything Crusted?
Cod, Everything Crusted contains approximately 1 grams of fiber in 1 fillet (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod, Everything Crusted for healthier you!
What vitamins and minerals are in a Cod, Everything Crusted?
Cod, Everything Crusted contains following minerals:
General
Does Cod, Everything Crusted contain caffeine?
Cod, Everything Crusted does not contain any caffeine.
Does Cod, Everything Crusted contain alcohol?
Cod, Everything Crusted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod, Everything Crusted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod, Everything Crusted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod, Everything Crusted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod, Everything Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod, Everything Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod, Everything Crusted for free?
Yes absolutely, Since Cod, Everything Crusted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod, Everything Crusted with water tracking feature?
Cod, Everything Crusted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cod, Everything Crusted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod, Everything Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod, Everything Crusted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod, Everything Crusted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod, Everything Crusted
Protein in Cod, Everything Crusted supports building and repairing tissues.
Builds and repairs tissues in Cod, Everything Crusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod, Everything Crusted supports immune function.
Supports immune function in Cod, Everything Crusted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod, Everything Crusted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod, Everything Crusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod, Everything Crusted provides energy.
Provides energy in Cod, Everything Crusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod, Everything Crusted supports muscle growth and strength.
Supports muscle growth and strength in Cod, Everything Crusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod, Everything Crusted helps in weight management.
Helps in weight management in Cod, Everything Crusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod, Everything Crusted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod, Everything Crusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod, Everything Crusted supports bone health.
Supports bone health in Cod, Everything Crusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod, Everything Crusted improves skin, hair, and nails.
Improves skin, hair, and nails in Cod, Everything Crusted is essential for the health and growth of hair, skin, and nails.
Protein in Cod, Everything Crusted regulates blood sugar levels.
Regulates blood sugar levels in Cod, Everything Crusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod, Everything Crusted supports fluid balance.
Maintains Fluid Balance in Cod, Everything Crusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod, Everything Crusted supports nerve function.
Supports Nerve Function in Cod, Everything Crusted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod, Everything Crusted helps regulate blood pressure.
Regulates Blood Pressure in Cod, Everything Crusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod, Everything Crusted supports muscle function.
Aids Muscle Function in Cod, Everything Crusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod, Everything Crusted aids nutrient absorption.
Improves Nutrient Absorption in Cod, Everything Crusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod, Everything Crusted helps balance pH levels.
Balances pH Levels in Cod, Everything Crusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod, Everything Crusted supports bone health.
Supports Bone Health in Cod, Everything Crusted helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 fillet Cod, Everything Crusted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.