Cod, Gluten Free, Everything Crusted

Hook Line and Savor

32.32

% from protein

40.4

% from carbs

40.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g(123g)
Amount per serving
Calories
200
% Daily value*
Total Fat 6 g
9.2%
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Cholesterol 20 mg
6.7%
Sodium, Na 410 mg
17.8%
Potassium, K 396 mg
8.4%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Protein 16 g
32%
Vitamin D (D2 + D3) 0 UG
Calcium 22 mg
Iron 0 mg
Sugars, added 0 g

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Cod, Gluten Free, Everything Crusted Nutrients FAQs

Nutrients

What is the calorie content of Cod, Gluten Free, Everything Crusted?

A typical serving 1 fillet (123 grams) of Cod, Gluten Free, Everything Crusted contains approximately 200 calories.

You can check the exact calorie content by logging Cod, Gluten Free, Everything Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod, Gluten Free, Everything Crusted have?

The amount of fat in Cod, Gluten Free, Everything Crusted depends on the ingredients and preparation method. On average, one serving 1 fillet (123 grams) of Cod, Gluten Free, Everything Crusted contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod, Gluten Free, Everything Crusted have?

The protein content in Cod, Gluten Free, Everything Crusted depends on the ingredients exists in it. On average, 1 fillet (123 grams) of Cod, Gluten Free, Everything Crusted contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cod, Gluten Free, Everything Crusted, Download Nutribit app for healthier you!

How much sugar does a Cod, Gluten Free, Everything Crusted have?

On average, 1 fillet (123 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod, Gluten Free, Everything Crusted.

How Much carbohydrates (carbs) is in Cod, Gluten Free, Everything Crusted?

The amount of carbohydrates (carbs) in Cod, Gluten Free, Everything Crusted depends on its serving size and preparation. On average, 1 fillet (123 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod, Gluten Free, Everything Crusted.

How Much Fiber is in Cod, Gluten Free, Everything Crusted?

Cod, Gluten Free, Everything Crusted contains approximately 1 grams of fiber in 1 fillet (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod, Gluten Free, Everything Crusted for healthier you!

What vitamins and minerals are in a Cod, Gluten Free, Everything Crusted?

Cod, Gluten Free, Everything Crusted contains following minerals:

  • Cod, Gluten Free, Everything Crusted has 22mg of Calcium.
  • Cod, Gluten Free, Everything Crusted has 410mg of Sodium, Na.
  • Cod, Gluten Free, Everything Crusted has 396mg of Potassium, K.

General

Does Cod, Gluten Free, Everything Crusted contain caffeine?

Cod, Gluten Free, Everything Crusted does not contain any caffeine.

Does Cod, Gluten Free, Everything Crusted contain alcohol?

Cod, Gluten Free, Everything Crusted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod, Gluten Free, Everything Crusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod, Gluten Free, Everything Crusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod, Gluten Free, Everything Crusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod, Gluten Free, Everything Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod, Gluten Free, Everything Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod, Gluten Free, Everything Crusted for free?

Yes absolutely, Since Cod, Gluten Free, Everything Crusted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod, Gluten Free, Everything Crusted with water tracking feature?

Cod, Gluten Free, Everything Crusted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cod, Gluten Free, Everything Crusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod, Gluten Free, Everything Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod, Gluten Free, Everything Crusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod, Gluten Free, Everything Crusted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod, Gluten Free, Everything Crusted

Protein in Cod, Gluten Free, Everything Crusted supports building and repairing tissues.

Builds and repairs tissues in Cod, Gluten Free, Everything Crusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod, Gluten Free, Everything Crusted supports immune function.

Supports immune function in Cod, Gluten Free, Everything Crusted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod, Gluten Free, Everything Crusted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod, Gluten Free, Everything Crusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod, Gluten Free, Everything Crusted provides energy.

Provides energy in Cod, Gluten Free, Everything Crusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod, Gluten Free, Everything Crusted supports muscle growth and strength.

Supports muscle growth and strength in Cod, Gluten Free, Everything Crusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod, Gluten Free, Everything Crusted helps in weight management.

Helps in weight management in Cod, Gluten Free, Everything Crusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod, Gluten Free, Everything Crusted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod, Gluten Free, Everything Crusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod, Gluten Free, Everything Crusted supports bone health.

Supports bone health in Cod, Gluten Free, Everything Crusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod, Gluten Free, Everything Crusted improves skin, hair, and nails.

Improves skin, hair, and nails in Cod, Gluten Free, Everything Crusted is essential for the health and growth of hair, skin, and nails.

Protein in Cod, Gluten Free, Everything Crusted regulates blood sugar levels.

Regulates blood sugar levels in Cod, Gluten Free, Everything Crusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cod, Gluten Free, Everything Crusted supports fluid balance.

Maintains Fluid Balance in Cod, Gluten Free, Everything Crusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cod, Gluten Free, Everything Crusted supports nerve function.

Supports Nerve Function in Cod, Gluten Free, Everything Crusted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cod, Gluten Free, Everything Crusted helps regulate blood pressure.

Regulates Blood Pressure in Cod, Gluten Free, Everything Crusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cod, Gluten Free, Everything Crusted supports muscle function.

Aids Muscle Function in Cod, Gluten Free, Everything Crusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cod, Gluten Free, Everything Crusted aids nutrient absorption.

Improves Nutrient Absorption in Cod, Gluten Free, Everything Crusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cod, Gluten Free, Everything Crusted helps balance pH levels.

Balances pH Levels in Cod, Gluten Free, Everything Crusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cod, Gluten Free, Everything Crusted supports bone health.

Supports Bone Health in Cod, Gluten Free, Everything Crusted helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 fillet Cod, Gluten Free, Everything Crusted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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