Bavarian Style Quark Blueberry Bliss

Liebe

Total Energy

150

kcal

39.88

% from carbs

34.89

% from protein

25.23

% from fats

In 1 container

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

60mg

2.6%

Potassium, K

170mg

3.6%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

14g

28%

Calcium, Ca

130mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bavarian Style Quark Blueberry Bliss

A typical serving 1 container of Bavarian Style Quark Blueberry Bliss (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bavarian Style Quark Blueberry Bliss depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Bavarian Style Quark Blueberry Bliss contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bavarian Style Quark Blueberry Bliss depends on the ingredients exists in it. On average, 1 container of Bavarian Style Quark Blueberry Bliss (about null grams) contains approximately 14 grams of protein.

On average, 1 container (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 16 grams of carbohydrates.

Bavarian Style Quark Blueberry Bliss contains approximately 2 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Bavarian Style Quark Blueberry Bliss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.