Bavarian Style Quark, Lemon Crush

Liebe

37.71

% from protein

35.02

% from carbs

35.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
150
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 60 mg
2.6%
Potassium, K 170 mg
3.6%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 14 g
28%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 130 mg
Iron 0 mg

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Bavarian Style Quark, Lemon Crush Nutrients FAQs

Nutrients

What is the calorie content of Bavarian Style Quark, Lemon Crush?

A typical serving 1 container of Bavarian Style Quark, Lemon Crush contains approximately 150 calories.

You can check the exact calorie content by logging Bavarian Style Quark, Lemon Crush in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bavarian Style Quark, Lemon Crush have?

The amount of fat in Bavarian Style Quark, Lemon Crush depends on the ingredients and preparation method. On average, one serving 1 container of Bavarian Style Quark, Lemon Crush contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bavarian Style Quark, Lemon Crush have?

The protein content in Bavarian Style Quark, Lemon Crush depends on the ingredients exists in it. On average, 1 container of Bavarian Style Quark, Lemon Crush contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Bavarian Style Quark, Lemon Crush, Download Nutribit app for healthier you!

How much sugar does a Bavarian Style Quark, Lemon Crush have?

On average, 1 container contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavarian Style Quark, Lemon Crush.

How Much carbohydrates (carbs) is in Bavarian Style Quark, Lemon Crush?

The amount of carbohydrates (carbs) in Bavarian Style Quark, Lemon Crush depends on its serving size and preparation. On average, 1 container contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bavarian Style Quark, Lemon Crush.

How Much Fiber is in Bavarian Style Quark, Lemon Crush?

Bavarian Style Quark, Lemon Crush contains approximately 2 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bavarian Style Quark, Lemon Crush for healthier you!

What vitamins and minerals are in a Bavarian Style Quark, Lemon Crush?

Vitamins in Bavarian Style Quark, Lemon Crush:

  • Vitamin A:Bavarian Style Quark, Lemon Crush has 300 IU of Vitamin A.

Bavarian Style Quark, Lemon Crush contains following minerals:

  • Bavarian Style Quark, Lemon Crush has 130mg of Calcium.
  • Bavarian Style Quark, Lemon Crush has 60mg of Sodium, Na.
  • Bavarian Style Quark, Lemon Crush has 170mg of Potassium, K.

General

Does Bavarian Style Quark, Lemon Crush contain caffeine?

Bavarian Style Quark, Lemon Crush does not contain any caffeine.

Does Bavarian Style Quark, Lemon Crush contain alcohol?

Bavarian Style Quark, Lemon Crush does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bavarian Style Quark, Lemon Crush?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Style Quark, Lemon Crush and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bavarian Style Quark, Lemon Crush quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bavarian Style Quark, Lemon Crush in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Style Quark, Lemon Crush and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bavarian Style Quark, Lemon Crush for free?

Yes! Since Bavarian Style Quark, Lemon Crush contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bavarian Style Quark, Lemon Crush with water tracking feature?

Nutribit automatically calculates the water content of Bavarian Style Quark, Lemon Crush and adds it to your daily hydration log. Simply log Bavarian Style Quark, Lemon Crush in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bavarian Style Quark, Lemon Crush as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Style Quark, Lemon Crush and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bavarian Style Quark, Lemon Crush nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bavarian Style Quark, Lemon Crush data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bavarian Style Quark, Lemon Crush

Protein in Bavarian Style Quark, Lemon Crush supports building and repairing tissues.

Builds and repairs tissues in Bavarian Style Quark, Lemon Crush is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bavarian Style Quark, Lemon Crush supports immune function.

Supports immune function in Bavarian Style Quark, Lemon Crush is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bavarian Style Quark, Lemon Crush helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bavarian Style Quark, Lemon Crush is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bavarian Style Quark, Lemon Crush provides energy.

Provides energy in Bavarian Style Quark, Lemon Crush can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bavarian Style Quark, Lemon Crush supports muscle growth and strength.

Supports muscle growth and strength in Bavarian Style Quark, Lemon Crush is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bavarian Style Quark, Lemon Crush helps in weight management.

Helps in weight management in Bavarian Style Quark, Lemon Crush promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bavarian Style Quark, Lemon Crush aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bavarian Style Quark, Lemon Crush is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bavarian Style Quark, Lemon Crush supports bone health.

Supports bone health in Bavarian Style Quark, Lemon Crush plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bavarian Style Quark, Lemon Crush improves skin, hair, and nails.

Improves skin, hair, and nails in Bavarian Style Quark, Lemon Crush is essential for the health and growth of hair, skin, and nails.

Protein in Bavarian Style Quark, Lemon Crush regulates blood sugar levels.

Regulates blood sugar levels in Bavarian Style Quark, Lemon Crush helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Bavarian Style Quark, Lemon Crush

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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