Bavarian Style Quark, Lemon Crush

Liebe

Total Energy

150

kcal

35.02

% from carbs

37.71

% from protein

27.27

% from fats

In 1 container

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

60mg

2.6%

Potassium, K

170mg

3.6%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

14g

28%

Calcium, Ca

130mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bavarian Style Quark, Lemon Crush

A typical serving 1 container of Bavarian Style Quark, Lemon Crush (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bavarian Style Quark, Lemon Crush depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Bavarian Style Quark, Lemon Crush contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bavarian Style Quark, Lemon Crush depends on the ingredients exists in it. On average, 1 container of Bavarian Style Quark, Lemon Crush (about null grams) contains approximately 14 grams of protein.

On average, 1 container (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 13 grams of carbohydrates.

Bavarian Style Quark, Lemon Crush contains approximately 2 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bavarian Style Quark Blueberry Bliss

Liebe

150 kcal

Bavarian Style Quark Plain Passion

Liebe

130 kcal

Bavarian Style Quark, Plain Passion

Liebe

130 kcal

Bavarian Style Quark, Raspberry Rapture

Liebe

160 kcal

Bavarian Style Quark, Vanilla Devotion

Liebe

140 kcal

Bavarian Style Quark, Strawberry Kiss

Liebe

150 kcal

European Style Quark, Lemon

Wunder

150 kcal

Lemon Crush

Cottee's

53 kcal

Quark Lemon Yogurt

Ellio's

80 kcal

Bavarian Style Ham

ASDA

110 kcal

Bavarian-Style Mustard

True Made Foods

5 kcal

Beernuts, Bavarian Style

Picard's

270 kcal

Sauerkraut Bavarian Style

Hengstenberg

45 kcal

Bavarian Style Sauerkraut

Hengstenberg

45 kcal

Sauerkraut, Bavarian Style

Libby's

10 kcal

Mustard, Bavarian Style

Old World

25 kcal

Delicious Pepper Sauce, Hot

Liebe

597 kcal

Creamy German Style Quark

Ellio's

80 kcal

German Style Quark Cheese

M-C Dairy

85 kcal

European Style Quark, Blueberry

Wunder

160 kcal

Quark

Common Food

145 kcal

Lemon Thick and Creamy Quark

Simple Truth

160 kcal

Bavarian-Style Pretzels, Gingerbread

Archer Farms

220 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 container Bavarian Style Quark, Lemon Crush

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.