Turkey Patties, Queso Fresco & Jalapeno

Mighty Spark

Total Energy

220

kcal

3.83

% from carbs

40.19

% from protein

55.98

% from fats

In 128 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

2g

0.7%

Protein

21g

42%

Calcium, Ca

150mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Patties, Queso Fresco & Jalapeno

A typical serving 1 patty of Turkey Patties, Queso Fresco & Jalapeno (128 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Patties, Queso Fresco & Jalapeno depends on the ingredients and preparation method. On average, one serving 1 patty (128 grams) of Turkey Patties, Queso Fresco & Jalapeno contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Patties, Queso Fresco & Jalapeno depends on the ingredients exists in it. On average, 1 patty of Turkey Patties, Queso Fresco & Jalapeno (about 128 grams) contains approximately 21 grams of protein.

On average, 1 patty (about 128 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 128 grams) contains about 2 grams of carbohydrates.

Turkey Patties, Queso Fresco & Jalapeno contains approximately 0 grams of fiber in 1 patty (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Queso Fresco & Jalapeno Turkey Patties

Mighty Spark

220 kcal

Turkey, Queso Fresco & Jalapeno

Mighty Spark

200 kcal

Queso fresco

Common Food

365 kcal

Queso Fresco

Common Food

90 kcal

Queso Fresco

Goya

90 kcal

Turkey Patties, Cranberry & Jalapeno

Honeysuckle White

230 kcal

Chicken Queso Fresco

Bistro

310 kcal

Queso Fresco Guatemalteco

Mi Canton

70 kcal

Tacos, Queso Fresco

Moe's Southwest Grill

20 kcal

Queso Fresco Cheese

Lucerne

110 kcal

Casero Queso Fresco

El Mexicano

90 kcal

Casero, Queso Fresco

El Mexicano

90 kcal

Queso Fresco, Cremoso

El Mexicano

80 kcal

Queso Fresco, Kilo

La Vaquita

80 kcal

Cheese, Queso Fresco

Roth

90 kcal

Cheese, Queso, Fresco

Supremo

100 kcal

Queso Fresco, Con Jalapeno Park Skim Milk Cheese

H-E-B

80 kcal

Salad, Chicken Queso Fresco

Ready Pac Foods

310 kcal

Cheese, Queso Fresco, Natural

Los Altos

90 kcal

Chicken Queso Fresco Salad

Giant Eaglel

330 kcal

Mexican-Style Queso Fresco

365 Whole Foods Market

90 kcal

Queso fresco laughing cow

Common Food

35 kcal

Wings Topping, Queso Fresco

Tijuana Flats

25 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 patty Turkey Patties, Queso Fresco & Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.