Casero, Queso Fresco
El Mexicano
25
% from protein0
% from carbs0
% from fatNutrition Facts
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Casero, Queso Fresco Nutrients FAQs
Nutrients
- Casero, Queso Fresco has 150mg of Calcium.
- Casero, Queso Fresco has 160mg of Sodium, Na.
- Casero, Queso Fresco has 28mg of Potassium, K.
What is the calorie content of Casero, Queso Fresco?
A typical serving 1 oz (28 grams) of Casero, Queso Fresco contains approximately 90 calories.
You can check the exact calorie content by logging Casero, Queso Fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casero, Queso Fresco have?
The amount of fat in Casero, Queso Fresco depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Casero, Queso Fresco contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casero, Queso Fresco have?
The protein content in Casero, Queso Fresco depends on the ingredients exists in it. On average, 1 oz (28 grams) of Casero, Queso Fresco contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Casero, Queso Fresco, Download Nutribit app for healthier you!
How much sugar does a Casero, Queso Fresco have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casero, Queso Fresco.
How Much carbohydrates (carbs) is in Casero, Queso Fresco?
The amount of carbohydrates (carbs) in Casero, Queso Fresco depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casero, Queso Fresco.
How Much Fiber is in Casero, Queso Fresco?
Casero, Queso Fresco contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casero, Queso Fresco for healthier you!
What vitamins and minerals are in a Casero, Queso Fresco?
Casero, Queso Fresco contains following minerals:
General
Does Casero, Queso Fresco contain caffeine?
Casero, Queso Fresco does not contain any caffeine.
Does Casero, Queso Fresco contain alcohol?
Casero, Queso Fresco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casero, Queso Fresco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casero, Queso Fresco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casero, Queso Fresco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casero, Queso Fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casero, Queso Fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casero, Queso Fresco for free?
Yes absolutely, Since Casero, Queso Fresco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casero, Queso Fresco with water tracking feature?
Casero, Queso Fresco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Casero, Queso Fresco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casero, Queso Fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casero, Queso Fresco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casero, Queso Fresco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casero, Queso Fresco
Calcium in Casero, Queso Fresco supports bone health.
Calcium in Casero, Queso Fresco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Casero, Queso Fresco supports muscle function.
Calcium in Casero, Queso Fresco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Casero, Queso Fresco supports heart health.
Calcium in Casero, Queso Fresco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Casero, Queso Fresco supports nerve transmission.
Calcium in Casero, Queso Fresco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Casero, Queso Fresco supports blood clotting.
Calcium in Casero, Queso Fresco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Casero, Queso Fresco supports hormonal secretion.
Calcium in Casero, Queso Fresco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Casero, Queso Fresco supports weight management.
Calcium in Casero, Queso Fresco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Casero, Queso Fresco supports dental health.
Calcium in Casero, Queso Fresco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Casero, Queso Fresco supports blood pressure regulation.
Calcium in Casero, Queso Fresco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Casero, Queso Fresco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.