Turkey, Queso Fresco & Jalapeno
Mighty Spark
49.48
% from protein4.12
% from carbs4.12
% from fatNutrition Facts
More items Like Turkey, Queso Fresco & Jalapeno
Queso Fresco & Jalapeno Turkey Patties
Mighty Spark
Turkey Patties, Queso Fresco & Jalapeno
Mighty Spark
Queso Fresco
Goya
Queso fresco
Common Food
Queso Fresco
Common Food
Tacos, Queso Fresco
Moe's Southwest Grill
Cheese, Queso Fresco
Roth
Queso Fresco, Kilo
La Vaquita
Casero Queso Fresco
El Mexicano
Casero, Queso Fresco
El Mexicano
Queso Fresco, Cremoso
El Mexicano
Queso Fresco Cheese
Lucerne
Chicken Queso Fresco
Bistro
Cheese, Queso, Fresco
Supremo
Queso Fresco Guatemalteco
Mi Canton
Queso Fresco, Con Jalapeno Park Skim Milk Cheese
H-E-B
Wings Topping, Queso Fresco
Tijuana Flats
Queso Fresco (Fresh Cheese)
Quesos La Ricura
Cheese, Ranchero Queso Fresco
Cacique
Queso Fresco Natural. Campirano
Fud
Queso Fresco Crumbling Cheese
Fud
Salad, Avocado Queso Fresco
Taylor Farms
Milk Cheese, Queso Fresco
H-E-B
Turkey, Queso Fresco & Jalapeno Nutrients FAQs
Nutrients
- Vitamin A:Turkey, Queso Fresco & Jalapeno has 300 IU of Vitamin A.
- Vitamin C:Turkey, Queso Fresco & Jalapeno has 6 mg of Vitamin C.
- Turkey, Queso Fresco & Jalapeno has 195mg of Calcium.
- Turkey, Queso Fresco & Jalapeno has 590mg of Sodium, Na.
- Turkey, Queso Fresco & Jalapeno has 1.08mg of Iron.
What is the calorie content of Turkey, Queso Fresco & Jalapeno?
A typical serving 1 patty (128 grams) of Turkey, Queso Fresco & Jalapeno contains approximately 200 calories.
You can check the exact calorie content by logging Turkey, Queso Fresco & Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey, Queso Fresco & Jalapeno have?
The amount of fat in Turkey, Queso Fresco & Jalapeno depends on the ingredients and preparation method. On average, one serving 1 patty (128 grams) of Turkey, Queso Fresco & Jalapeno contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey, Queso Fresco & Jalapeno have?
The protein content in Turkey, Queso Fresco & Jalapeno depends on the ingredients exists in it. On average, 1 patty (128 grams) of Turkey, Queso Fresco & Jalapeno contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey, Queso Fresco & Jalapeno, Download Nutribit app for healthier you!
How much sugar does a Turkey, Queso Fresco & Jalapeno have?
On average, 1 patty (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Queso Fresco & Jalapeno.
How Much carbohydrates (carbs) is in Turkey, Queso Fresco & Jalapeno?
The amount of carbohydrates (carbs) in Turkey, Queso Fresco & Jalapeno depends on its serving size and preparation. On average, 1 patty (128 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey, Queso Fresco & Jalapeno.
How Much Fiber is in Turkey, Queso Fresco & Jalapeno?
Turkey, Queso Fresco & Jalapeno contains approximately 0 grams of fiber in 1 patty (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Queso Fresco & Jalapeno for healthier you!
What vitamins and minerals are in a Turkey, Queso Fresco & Jalapeno?
Vitamins in Turkey, Queso Fresco & Jalapeno:
Turkey, Queso Fresco & Jalapeno contains following minerals:
General
Does Turkey, Queso Fresco & Jalapeno contain caffeine?
Turkey, Queso Fresco & Jalapeno does not contain any caffeine.
Does Turkey, Queso Fresco & Jalapeno contain alcohol?
Turkey, Queso Fresco & Jalapeno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey, Queso Fresco & Jalapeno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Queso Fresco & Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey, Queso Fresco & Jalapeno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey, Queso Fresco & Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Queso Fresco & Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey, Queso Fresco & Jalapeno for free?
Yes! Since Turkey, Queso Fresco & Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey, Queso Fresco & Jalapeno with water tracking feature?
Nutribit automatically calculates the water content of Turkey, Queso Fresco & Jalapeno and adds it to your daily hydration log. Simply log Turkey, Queso Fresco & Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey, Queso Fresco & Jalapeno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Queso Fresco & Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey, Queso Fresco & Jalapeno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey, Queso Fresco & Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey, Queso Fresco & Jalapeno
Protein in Turkey, Queso Fresco & Jalapeno supports building and repairing tissues.
Builds and repairs tissues in Turkey, Queso Fresco & Jalapeno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey, Queso Fresco & Jalapeno supports immune function.
Supports immune function in Turkey, Queso Fresco & Jalapeno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey, Queso Fresco & Jalapeno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey, Queso Fresco & Jalapeno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey, Queso Fresco & Jalapeno provides energy.
Provides energy in Turkey, Queso Fresco & Jalapeno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey, Queso Fresco & Jalapeno supports muscle growth and strength.
Supports muscle growth and strength in Turkey, Queso Fresco & Jalapeno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey, Queso Fresco & Jalapeno helps in weight management.
Helps in weight management in Turkey, Queso Fresco & Jalapeno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey, Queso Fresco & Jalapeno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey, Queso Fresco & Jalapeno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey, Queso Fresco & Jalapeno supports bone health.
Supports bone health in Turkey, Queso Fresco & Jalapeno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey, Queso Fresco & Jalapeno improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey, Queso Fresco & Jalapeno is essential for the health and growth of hair, skin, and nails.
Protein in Turkey, Queso Fresco & Jalapeno regulates blood sugar levels.
Regulates blood sugar levels in Turkey, Queso Fresco & Jalapeno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey, Queso Fresco & Jalapeno supports bone health.
Calcium in Turkey, Queso Fresco & Jalapeno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey, Queso Fresco & Jalapeno supports muscle function.
Calcium in Turkey, Queso Fresco & Jalapeno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey, Queso Fresco & Jalapeno supports heart health.
Calcium in Turkey, Queso Fresco & Jalapeno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey, Queso Fresco & Jalapeno supports nerve transmission.
Calcium in Turkey, Queso Fresco & Jalapeno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey, Queso Fresco & Jalapeno supports blood clotting.
Calcium in Turkey, Queso Fresco & Jalapeno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey, Queso Fresco & Jalapeno supports hormonal secretion.
Calcium in Turkey, Queso Fresco & Jalapeno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey, Queso Fresco & Jalapeno supports weight management.
Calcium in Turkey, Queso Fresco & Jalapeno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey, Queso Fresco & Jalapeno supports dental health.
Calcium in Turkey, Queso Fresco & Jalapeno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey, Queso Fresco & Jalapeno supports blood pressure regulation.
Calcium in Turkey, Queso Fresco & Jalapeno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey, Queso Fresco & Jalapeno supports fluid balance.
Maintains Fluid Balance in Turkey, Queso Fresco & Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey, Queso Fresco & Jalapeno supports nerve function.
Supports Nerve Function in Turkey, Queso Fresco & Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey, Queso Fresco & Jalapeno helps regulate blood pressure.
Regulates Blood Pressure in Turkey, Queso Fresco & Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey, Queso Fresco & Jalapeno supports muscle function.
Aids Muscle Function in Turkey, Queso Fresco & Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey, Queso Fresco & Jalapeno aids nutrient absorption.
Improves Nutrient Absorption in Turkey, Queso Fresco & Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey, Queso Fresco & Jalapeno helps balance pH levels.
Balances pH Levels in Turkey, Queso Fresco & Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey, Queso Fresco & Jalapeno supports bone health.
Supports Bone Health in Turkey, Queso Fresco & Jalapeno helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 patty Turkey, Queso Fresco & Jalapeno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.