Fig Mostarda Chicken

Home Chef

Total Energy

500

kcal

27.2

% from carbs

36.8

% from protein

36

% from fats

In 399 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

130mg

43.3%

Sodium, Na

1560mg

67.8%

Potassium, K

1100mg

23.4%

Total Carbohydrates

34g

12.4%

Fiber

7g

25%

Sugars

19g

38%

Protein

46g

92%

Calcium, Ca

300mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig Mostarda Chicken

A typical serving 0.5 meal of Fig Mostarda Chicken (399 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig Mostarda Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal (399 grams) of Fig Mostarda Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig Mostarda Chicken depends on the ingredients exists in it. On average, 0.5 meal of Fig Mostarda Chicken (about 399 grams) contains approximately 46 grams of protein.

On average, 0.5 meal (about 399 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 399 grams) contains about 34 grams of carbohydrates.

Fig Mostarda Chicken contains approximately 7 grams of fiber in 0.5 meal (about 399 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 0.5 meal Fig Mostarda Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.