Cheese-Crusted Chicken

Home Chef

Total Energy

550

kcal

13.82

% from carbs

37.09

% from protein

49.09

% from fats

In 417 g

% daily value

Total Fat

30g

46.2%

Saturated

13g

65%

Cholesterol

175mg

58.3%

Sodium, Na

1740mg

75.7%

Potassium, K

710mg

15.1%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

51g

102%

Calcium, Ca

190mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese-Crusted Chicken

A typical serving 0.5 meal of Cheese-Crusted Chicken (417 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese-Crusted Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal (417 grams) of Cheese-Crusted Chicken contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese-Crusted Chicken depends on the ingredients exists in it. On average, 0.5 meal of Cheese-Crusted Chicken (about 417 grams) contains approximately 51 grams of protein.

On average, 0.5 meal (about 417 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 417 grams) contains about 19 grams of carbohydrates.

Cheese-Crusted Chicken contains approximately 5 grams of fiber in 0.5 meal (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 0.5 meal Cheese-Crusted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.