Cheese-Crusted Chicken

Home Chef

37.09

% from protein

13.82

% from carbs

13.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 834 g(834g)
Amount per serving
Calories
1100
% Daily value*

Total Fat 60 g
92.3%

Saturated 26 g
130%

Cholesterol 350 mg
116.7%

Sodium, Na 3480 mg
151.3%

Potassium, K 1420 mg
30.2%

Total Carbohydrates 38 g
13.8%

Fiber 10 g
35.7%

Sugars 12 g
24%

Protein 102 g
204%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 380 mg

Iron 5.4 mg

Sugars, added 0 g

Cheese-Crusted Chicken Nutrients FAQs

Nutrients

What is the calorie content of Cheese-Crusted Chicken?

A typical serving 0.5 meal (417 grams) of Cheese-Crusted Chicken contains approximately 550 calories.

You can check the exact calorie content by logging Cheese-Crusted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese-Crusted Chicken have?

The amount of fat in Cheese-Crusted Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal (417 grams) of Cheese-Crusted Chicken contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese-Crusted Chicken have?

The protein content in Cheese-Crusted Chicken depends on the ingredients exists in it. On average, 0.5 meal (417 grams) of Cheese-Crusted Chicken contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese-Crusted Chicken, Download Nutribit app for healthier you!

How much sugar does a Cheese-Crusted Chicken have?

On average, 0.5 meal (417 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese-Crusted Chicken.

How Much carbohydrates (carbs) is in Cheese-Crusted Chicken?

The amount of carbohydrates (carbs) in Cheese-Crusted Chicken depends on its serving size and preparation. On average, 0.5 meal (417 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese-Crusted Chicken.

How Much Fiber is in Cheese-Crusted Chicken?

Cheese-Crusted Chicken contains approximately 5 grams of fiber in 0.5 meal (417 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese-Crusted Chicken for healthier you!

What vitamins and minerals are in a Cheese-Crusted Chicken?

Vitamins in Cheese-Crusted Chicken:

  • Vitamin D:Cheese-Crusted Chicken has 4 IU of Vitamin D.

Cheese-Crusted Chicken contains following minerals:

  • Cheese-Crusted Chicken has 190mg of Calcium.
  • Cheese-Crusted Chicken has 1740mg of Sodium, Na.
  • Cheese-Crusted Chicken has 710mg of Potassium, K.
  • Cheese-Crusted Chicken has 2.7mg of Iron.

General

Does Cheese-Crusted Chicken contain caffeine?

Cheese-Crusted Chicken does not contain any caffeine.

Does Cheese-Crusted Chicken contain alcohol?

Cheese-Crusted Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese-Crusted Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese-Crusted Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese-Crusted Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese-Crusted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese-Crusted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese-Crusted Chicken for free?

Yes! Since Cheese-Crusted Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese-Crusted Chicken with water tracking feature?

Nutribit automatically calculates the water content of Cheese-Crusted Chicken and adds it to your daily hydration log. Simply log Cheese-Crusted Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese-Crusted Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese-Crusted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese-Crusted Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese-Crusted Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese-Crusted Chicken

Fiber and Potassium, K in Cheese-Crusted Chicken supports heart health.

  • Soluble fiber in Cheese-Crusted Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cheese-Crusted Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cheese-Crusted Chicken regulates blood sugar.

  • Fiber in Cheese-Crusted Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cheese-Crusted Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Cheese-Crusted Chicken supports bone health.

  • Calcium in Cheese-Crusted Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cheese-Crusted Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cheese-Crusted Chicken supports muscle function.

  • Calcium in Cheese-Crusted Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cheese-Crusted Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Cheese-Crusted Chicken supports building and repairing tissues.

Builds and repairs tissues in Cheese-Crusted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese-Crusted Chicken supports immune function.

Supports immune function in Cheese-Crusted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese-Crusted Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese-Crusted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese-Crusted Chicken provides energy.

Provides energy in Cheese-Crusted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese-Crusted Chicken supports muscle growth and strength.

Supports muscle growth and strength in Cheese-Crusted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese-Crusted Chicken helps in weight management.

Helps in weight management in Cheese-Crusted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese-Crusted Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese-Crusted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese-Crusted Chicken supports bone health.

Supports bone health in Cheese-Crusted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese-Crusted Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese-Crusted Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Cheese-Crusted Chicken regulates blood sugar levels.

Regulates blood sugar levels in Cheese-Crusted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheese-Crusted Chicken supports digestion.

Fiber in Cheese-Crusted Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese-Crusted Chicken aids in weight management.

Fiber-rich foods in Cheese-Crusted Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese-Crusted Chicken promotes gut health.

Fiber in Cheese-Crusted Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese-Crusted Chicken lowers the risk of colon cancer.

A high-fiber diet from Cheese-Crusted Chicken is linked to a reduced risk of colon cancer.

Fiber in Cheese-Crusted Chicken improves skin health.

Fiber in Cheese-Crusted Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese-Crusted Chicken helps lower blood pressure.

Adequate fiber in Cheese-Crusted Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese-Crusted Chicken boosts immune function.

Fiber in Cheese-Crusted Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese-Crusted Chicken reduces the risk of type 2 diabetes.

Fiber in Cheese-Crusted Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cheese-Crusted Chicken supports heart health.

Calcium in Cheese-Crusted Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese-Crusted Chicken supports nerve transmission.

Calcium in Cheese-Crusted Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese-Crusted Chicken supports blood clotting.

Calcium in Cheese-Crusted Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese-Crusted Chicken supports hormonal secretion.

Calcium in Cheese-Crusted Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese-Crusted Chicken supports weight management.

Calcium in Cheese-Crusted Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese-Crusted Chicken supports dental health.

Calcium in Cheese-Crusted Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese-Crusted Chicken supports blood pressure regulation.

Calcium in Cheese-Crusted Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese-Crusted Chicken supports fluid balance.

Maintains Fluid Balance in Cheese-Crusted Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese-Crusted Chicken supports nerve function.

Supports Nerve Function in Cheese-Crusted Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese-Crusted Chicken helps regulate blood pressure.

Regulates Blood Pressure in Cheese-Crusted Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese-Crusted Chicken supports muscle function.

Aids Muscle Function in Cheese-Crusted Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese-Crusted Chicken aids nutrient absorption.

Improves Nutrient Absorption in Cheese-Crusted Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese-Crusted Chicken helps balance pH levels.

Balances pH Levels in Cheese-Crusted Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese-Crusted Chicken supports bone health.

Supports Bone Health in Cheese-Crusted Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cheese-Crusted Chicken supports fluid balance.

Fluid Balance in Cheese-Crusted Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cheese-Crusted Chicken supports nerve function.

Nerve Function in Cheese-Crusted Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cheese-Crusted Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cheese-Crusted Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cheese-Crusted Chicken reduces water retention.

Reduces Water Retention in Cheese-Crusted Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cheese-Crusted Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Cheese-Crusted Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 550 calories?

The amount of exercise required to burn off 0.5 meal Cheese-Crusted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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