Original Recipe Bar of Oats, Flapjack
Higates
4.21
% from protein50.81
% from carbs50.81
% from fatNutrition Facts
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Original Recipe Bar of Oats, Flapjack Nutrients FAQs
Nutrients
- Original Recipe Bar of Oats, Flapjack has 160mg of Sodium, Na.
What is the calorie content of Original Recipe Bar of Oats, Flapjack?
A typical serving 1 serving (75 grams) of Original Recipe Bar of Oats, Flapjack contains approximately 333 calories.
You can check the exact calorie content by logging Original Recipe Bar of Oats, Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Recipe Bar of Oats, Flapjack have?
The amount of fat in Original Recipe Bar of Oats, Flapjack depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Original Recipe Bar of Oats, Flapjack contains approximately 16.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Recipe Bar of Oats, Flapjack have?
The protein content in Original Recipe Bar of Oats, Flapjack depends on the ingredients exists in it. On average, 1 serving (75 grams) of Original Recipe Bar of Oats, Flapjack contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Recipe Bar of Oats, Flapjack, Download Nutribit app for healthier you!
How much sugar does a Original Recipe Bar of Oats, Flapjack have?
On average, 1 serving (75 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Recipe Bar of Oats, Flapjack.
How Much carbohydrates (carbs) is in Original Recipe Bar of Oats, Flapjack?
The amount of carbohydrates (carbs) in Original Recipe Bar of Oats, Flapjack depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 42.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Recipe Bar of Oats, Flapjack.
How Much Fiber is in Original Recipe Bar of Oats, Flapjack?
Original Recipe Bar of Oats, Flapjack contains approximately 2.9 grams of fiber in 1 serving (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Recipe Bar of Oats, Flapjack for healthier you!
What vitamins and minerals are in a Original Recipe Bar of Oats, Flapjack?
Original Recipe Bar of Oats, Flapjack contains following minerals:
General
Does Original Recipe Bar of Oats, Flapjack contain caffeine?
Original Recipe Bar of Oats, Flapjack does not contain any caffeine.
Does Original Recipe Bar of Oats, Flapjack contain alcohol?
Original Recipe Bar of Oats, Flapjack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Recipe Bar of Oats, Flapjack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Recipe Bar of Oats, Flapjack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Recipe Bar of Oats, Flapjack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Recipe Bar of Oats, Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Recipe Bar of Oats, Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Recipe Bar of Oats, Flapjack for free?
Yes! Since Original Recipe Bar of Oats, Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Recipe Bar of Oats, Flapjack with water tracking feature?
Nutribit automatically calculates the water content of Original Recipe Bar of Oats, Flapjack and adds it to your daily hydration log. Simply log Original Recipe Bar of Oats, Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Recipe Bar of Oats, Flapjack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Recipe Bar of Oats, Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Recipe Bar of Oats, Flapjack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Recipe Bar of Oats, Flapjack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Recipe Bar of Oats, Flapjack
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Recipe Bar of Oats, Flapjack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Recipe Bar of Oats, Flapjack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Recipe Bar of Oats, Flapjack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Recipe Bar of Oats, Flapjack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Recipe Bar of Oats, Flapjack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack enhances brain function and helps improve memory and focus.
Glucose from Original Recipe Bar of Oats, Flapjack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Recipe Bar of Oats, Flapjack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Recipe Bar of Oats, Flapjack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Recipe Bar of Oats, Flapjack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Recipe Bar of Oats, Flapjack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Recipe Bar of Oats, Flapjack, help regulate blood pressure and reduce hypertension risk.
How to burn 333 calories?
The amount of exercise required to burn off 1 serving Original Recipe Bar of Oats, Flapjack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.