Protein & Oats Flapjack, Choc Chunk
For Goodness Shakes
31.41
% from protein53.4
% from carbs53.4
% from fatNutrition Facts
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Protein & Oats Flapjack, Choc Chunk Nutrients FAQs
Nutrients
- Protein & Oats Flapjack, Choc Chunk has 120mg of Sodium, Na.
What is the calorie content of Protein & Oats Flapjack, Choc Chunk?
A typical serving 75 g bar (75 grams) of Protein & Oats Flapjack, Choc Chunk contains approximately 270 calories.
You can check the exact calorie content by logging Protein & Oats Flapjack, Choc Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein & Oats Flapjack, Choc Chunk have?
The amount of fat in Protein & Oats Flapjack, Choc Chunk depends on the ingredients and preparation method. On average, one serving 75 g bar (75 grams) of Protein & Oats Flapjack, Choc Chunk contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein & Oats Flapjack, Choc Chunk have?
The protein content in Protein & Oats Flapjack, Choc Chunk depends on the ingredients exists in it. On average, 75 g bar (75 grams) of Protein & Oats Flapjack, Choc Chunk contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein & Oats Flapjack, Choc Chunk, Download Nutribit app for healthier you!
How much sugar does a Protein & Oats Flapjack, Choc Chunk have?
On average, 75 g bar (75 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Oats Flapjack, Choc Chunk.
How Much carbohydrates (carbs) is in Protein & Oats Flapjack, Choc Chunk?
The amount of carbohydrates (carbs) in Protein & Oats Flapjack, Choc Chunk depends on its serving size and preparation. On average, 75 g bar (75 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein & Oats Flapjack, Choc Chunk.
How Much Fiber is in Protein & Oats Flapjack, Choc Chunk?
Protein & Oats Flapjack, Choc Chunk contains approximately 8.8 grams of fiber in 75 g bar (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Oats Flapjack, Choc Chunk for healthier you!
What vitamins and minerals are in a Protein & Oats Flapjack, Choc Chunk?
Protein & Oats Flapjack, Choc Chunk contains following minerals:
General
Does Protein & Oats Flapjack, Choc Chunk contain caffeine?
Protein & Oats Flapjack, Choc Chunk does not contain any caffeine.
Does Protein & Oats Flapjack, Choc Chunk contain alcohol?
Protein & Oats Flapjack, Choc Chunk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein & Oats Flapjack, Choc Chunk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Oats Flapjack, Choc Chunk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein & Oats Flapjack, Choc Chunk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein & Oats Flapjack, Choc Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Oats Flapjack, Choc Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein & Oats Flapjack, Choc Chunk for free?
Yes! Since Protein & Oats Flapjack, Choc Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein & Oats Flapjack, Choc Chunk with water tracking feature?
Nutribit automatically calculates the water content of Protein & Oats Flapjack, Choc Chunk and adds it to your daily hydration log. Simply log Protein & Oats Flapjack, Choc Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein & Oats Flapjack, Choc Chunk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein & Oats Flapjack, Choc Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein & Oats Flapjack, Choc Chunk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein & Oats Flapjack, Choc Chunk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein & Oats Flapjack, Choc Chunk
Protein in Protein & Oats Flapjack, Choc Chunk supports building and repairing tissues.
Builds and repairs tissues in Protein & Oats Flapjack, Choc Chunk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein & Oats Flapjack, Choc Chunk supports immune function.
Supports immune function in Protein & Oats Flapjack, Choc Chunk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein & Oats Flapjack, Choc Chunk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein & Oats Flapjack, Choc Chunk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein & Oats Flapjack, Choc Chunk provides energy.
Provides energy in Protein & Oats Flapjack, Choc Chunk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein & Oats Flapjack, Choc Chunk supports muscle growth and strength.
Supports muscle growth and strength in Protein & Oats Flapjack, Choc Chunk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein & Oats Flapjack, Choc Chunk helps in weight management.
Helps in weight management in Protein & Oats Flapjack, Choc Chunk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein & Oats Flapjack, Choc Chunk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein & Oats Flapjack, Choc Chunk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein & Oats Flapjack, Choc Chunk supports bone health.
Supports bone health in Protein & Oats Flapjack, Choc Chunk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein & Oats Flapjack, Choc Chunk improves skin, hair, and nails.
Improves skin, hair, and nails in Protein & Oats Flapjack, Choc Chunk is essential for the health and growth of hair, skin, and nails.
Protein in Protein & Oats Flapjack, Choc Chunk regulates blood sugar levels.
Regulates blood sugar levels in Protein & Oats Flapjack, Choc Chunk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein & Oats Flapjack, Choc Chunk supports digestion.
Fiber in Protein & Oats Flapjack, Choc Chunk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein & Oats Flapjack, Choc Chunk supports heart health.
Soluble fiber in Protein & Oats Flapjack, Choc Chunk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein & Oats Flapjack, Choc Chunk aids in weight management.
Fiber-rich foods in Protein & Oats Flapjack, Choc Chunk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein & Oats Flapjack, Choc Chunk regulates blood sugar.
Fiber in Protein & Oats Flapjack, Choc Chunk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein & Oats Flapjack, Choc Chunk promotes gut health.
Fiber in Protein & Oats Flapjack, Choc Chunk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein & Oats Flapjack, Choc Chunk lowers the risk of colon cancer.
A high-fiber diet from Protein & Oats Flapjack, Choc Chunk is linked to a reduced risk of colon cancer.
Fiber in Protein & Oats Flapjack, Choc Chunk improves skin health.
Fiber in Protein & Oats Flapjack, Choc Chunk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein & Oats Flapjack, Choc Chunk helps lower blood pressure.
Adequate fiber in Protein & Oats Flapjack, Choc Chunk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein & Oats Flapjack, Choc Chunk boosts immune function.
Fiber in Protein & Oats Flapjack, Choc Chunk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein & Oats Flapjack, Choc Chunk reduces the risk of type 2 diabetes.
Fiber in Protein & Oats Flapjack, Choc Chunk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 75 g bar Protein & Oats Flapjack, Choc Chunk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.