Greek Blank Pita
Frontier Bakery
14.16
% from protein77.88
% from carbs77.88
% from fatNutrition Facts
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Greek Blank Pita Nutrients FAQs
Nutrients
- Greek Blank Pita has 80mg of Calcium.
- Greek Blank Pita has 370mg of Sodium, Na.
- Greek Blank Pita has 4.5mg of Iron.
What is the calorie content of Greek Blank Pita?
A typical serving 1 pita (85 grams) of Greek Blank Pita contains approximately 230 calories.
You can check the exact calorie content by logging Greek Blank Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Blank Pita have?
The amount of fat in Greek Blank Pita depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of Greek Blank Pita contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Blank Pita have?
The protein content in Greek Blank Pita depends on the ingredients exists in it. On average, 1 pita (85 grams) of Greek Blank Pita contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Blank Pita, Download Nutribit app for healthier you!
How much sugar does a Greek Blank Pita have?
On average, 1 pita (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Blank Pita.
How Much carbohydrates (carbs) is in Greek Blank Pita?
The amount of carbohydrates (carbs) in Greek Blank Pita depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Blank Pita.
How Much Fiber is in Greek Blank Pita?
Greek Blank Pita contains approximately 1 grams of fiber in 1 pita (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Blank Pita for healthier you!
What vitamins and minerals are in a Greek Blank Pita?
Greek Blank Pita contains following minerals:
General
Does Greek Blank Pita contain caffeine?
Greek Blank Pita does not contain any caffeine.
Does Greek Blank Pita contain alcohol?
Greek Blank Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Blank Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Blank Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Blank Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Blank Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Blank Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Blank Pita for free?
Yes! Since Greek Blank Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Blank Pita with water tracking feature?
Nutribit automatically calculates the water content of Greek Blank Pita and adds it to your daily hydration log. Simply log Greek Blank Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Blank Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Blank Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Blank Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Blank Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Blank Pita
Total Carbohydrates in Greek Blank Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Greek Blank Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Greek Blank Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Greek Blank Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Greek Blank Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Greek Blank Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Greek Blank Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Greek Blank Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Greek Blank Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Greek Blank Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Greek Blank Pita enhances brain function and helps improve memory and focus.
Glucose from Greek Blank Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Greek Blank Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Greek Blank Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Greek Blank Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Greek Blank Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Greek Blank Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Greek Blank Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Greek Blank Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Greek Blank Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Greek Blank Pita supports building and repairing tissues.
Builds and repairs tissues in Greek Blank Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Blank Pita supports immune function.
Supports immune function in Greek Blank Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Blank Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Blank Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Blank Pita provides energy.
Provides energy in Greek Blank Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Blank Pita supports muscle growth and strength.
Supports muscle growth and strength in Greek Blank Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Blank Pita helps in weight management.
Helps in weight management in Greek Blank Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Blank Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Blank Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Blank Pita supports bone health.
Supports bone health in Greek Blank Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Blank Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Blank Pita is essential for the health and growth of hair, skin, and nails.
Protein in Greek Blank Pita regulates blood sugar levels.
Regulates blood sugar levels in Greek Blank Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Greek Blank Pita supports fluid balance.
Maintains Fluid Balance in Greek Blank Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Blank Pita supports nerve function.
Supports Nerve Function in Greek Blank Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Blank Pita helps regulate blood pressure.
Regulates Blood Pressure in Greek Blank Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Blank Pita supports muscle function.
Aids Muscle Function in Greek Blank Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Blank Pita aids nutrient absorption.
Improves Nutrient Absorption in Greek Blank Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Blank Pita helps balance pH levels.
Balances pH Levels in Greek Blank Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Blank Pita supports bone health.
Supports Bone Health in Greek Blank Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 pita Greek Blank Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.