Cod Fillets, Battered

Giant

24.67

% from protein

31.72

% from carbs

31.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
220
% Daily value*
Total Fat 11 g
16.9%
Saturated 1 g
5%
Polyunsaturated 3.5 g
Monounsaturated 6 g
Cholesterol 25 mg
8.3%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 18 g
6.5%
Sugars 1 g
2%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 0 mg
Iron 0.7 mg

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Cod Fillets, Battered Nutrients FAQs

Nutrients

What is the calorie content of Cod Fillets, Battered?

A typical serving 1 fillet (112 grams) of Cod Fillets, Battered contains approximately 220 calories.

You can check the exact calorie content by logging Cod Fillets, Battered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod Fillets, Battered have?

The amount of fat in Cod Fillets, Battered depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Cod Fillets, Battered contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod Fillets, Battered have?

The protein content in Cod Fillets, Battered depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Cod Fillets, Battered contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cod Fillets, Battered, Download Nutribit app for healthier you!

How much sugar does a Cod Fillets, Battered have?

On average, 1 fillet (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Fillets, Battered.

How Much carbohydrates (carbs) is in Cod Fillets, Battered?

The amount of carbohydrates (carbs) in Cod Fillets, Battered depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod Fillets, Battered.

How Much Fiber is in Cod Fillets, Battered?

Cod Fillets, Battered contains approximately 0 grams of fiber in 1 fillet (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Fillets, Battered for healthier you!

What vitamins and minerals are in a Cod Fillets, Battered?

Vitamins in Cod Fillets, Battered:

  • Vitamin C:Cod Fillets, Battered has 2.4 mg of Vitamin C.

Cod Fillets, Battered contains following minerals:

  • Cod Fillets, Battered has 260mg of Sodium, Na.
  • Cod Fillets, Battered has 0.72mg of Iron.

General

Does Cod Fillets, Battered contain caffeine?

Cod Fillets, Battered does not contain any caffeine.

Does Cod Fillets, Battered contain alcohol?

Cod Fillets, Battered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod Fillets, Battered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fillets, Battered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod Fillets, Battered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod Fillets, Battered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fillets, Battered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod Fillets, Battered for free?

Yes! Since Cod Fillets, Battered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod Fillets, Battered with water tracking feature?

Nutribit automatically calculates the water content of Cod Fillets, Battered and adds it to your daily hydration log. Simply log Cod Fillets, Battered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod Fillets, Battered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod Fillets, Battered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod Fillets, Battered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod Fillets, Battered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod Fillets, Battered

Protein in Cod Fillets, Battered supports building and repairing tissues.

Builds and repairs tissues in Cod Fillets, Battered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod Fillets, Battered supports immune function.

Supports immune function in Cod Fillets, Battered is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod Fillets, Battered helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod Fillets, Battered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod Fillets, Battered provides energy.

Provides energy in Cod Fillets, Battered can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod Fillets, Battered supports muscle growth and strength.

Supports muscle growth and strength in Cod Fillets, Battered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod Fillets, Battered helps in weight management.

Helps in weight management in Cod Fillets, Battered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod Fillets, Battered aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod Fillets, Battered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod Fillets, Battered supports bone health.

Supports bone health in Cod Fillets, Battered plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod Fillets, Battered improves skin, hair, and nails.

Improves skin, hair, and nails in Cod Fillets, Battered is essential for the health and growth of hair, skin, and nails.

Protein in Cod Fillets, Battered regulates blood sugar levels.

Regulates blood sugar levels in Cod Fillets, Battered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 fillet Cod Fillets, Battered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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