Haddock Battered Fillets

Blue Water Seafoods

14.58

% from protein

29.17

% from carbs

29.17

% from fat
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Nutrition Facts

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Serving size
In 74 g(74g)
Amount per serving
Calories
190
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Trans Fats 0.1 g

Polyunsaturated 6 g

Monounsaturated 2 g

Cholesterol 20 mg
6.7%

Sodium, Na 420 mg
18.3%

Potassium, K 125 mg
2.7%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 7 g
14%

Calcium 10 mg

Iron 0.5 mg

Haddock Battered Fillets Nutrients FAQs

Nutrients

What is the calorie content of Haddock Battered Fillets?

A typical serving 1 fillet (74 grams) of Haddock Battered Fillets contains approximately 190 calories.

You can check the exact calorie content by logging Haddock Battered Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haddock Battered Fillets have?

The amount of fat in Haddock Battered Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (74 grams) of Haddock Battered Fillets contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haddock Battered Fillets have?

The protein content in Haddock Battered Fillets depends on the ingredients exists in it. On average, 1 fillet (74 grams) of Haddock Battered Fillets contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Haddock Battered Fillets, Download Nutribit app for healthier you!

How much sugar does a Haddock Battered Fillets have?

On average, 1 fillet (74 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock Battered Fillets.

How Much carbohydrates (carbs) is in Haddock Battered Fillets?

The amount of carbohydrates (carbs) in Haddock Battered Fillets depends on its serving size and preparation. On average, 1 fillet (74 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haddock Battered Fillets.

How Much Fiber is in Haddock Battered Fillets?

Haddock Battered Fillets contains approximately 1 grams of fiber in 1 fillet (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock Battered Fillets for healthier you!

What vitamins and minerals are in a Haddock Battered Fillets?

Haddock Battered Fillets contains following minerals:

  • Haddock Battered Fillets has 10mg of Calcium.
  • Haddock Battered Fillets has 420mg of Sodium, Na.
  • Haddock Battered Fillets has 125mg of Potassium, K.
  • Haddock Battered Fillets has 0.5mg of Iron.

General

Does Haddock Battered Fillets contain caffeine?

Haddock Battered Fillets does not contain any caffeine.

Does Haddock Battered Fillets contain alcohol?

Haddock Battered Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haddock Battered Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock Battered Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haddock Battered Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haddock Battered Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock Battered Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haddock Battered Fillets for free?

Yes! Since Haddock Battered Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haddock Battered Fillets with water tracking feature?

Nutribit automatically calculates the water content of Haddock Battered Fillets and adds it to your daily hydration log. Simply log Haddock Battered Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haddock Battered Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haddock Battered Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haddock Battered Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haddock Battered Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haddock Battered Fillets

Sodium, Na in Haddock Battered Fillets supports fluid balance.

Maintains Fluid Balance in Haddock Battered Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haddock Battered Fillets supports nerve function.

Supports Nerve Function in Haddock Battered Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haddock Battered Fillets helps regulate blood pressure.

Regulates Blood Pressure in Haddock Battered Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haddock Battered Fillets supports muscle function.

Aids Muscle Function in Haddock Battered Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Haddock Battered Fillets aids nutrient absorption.

Improves Nutrient Absorption in Haddock Battered Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haddock Battered Fillets helps balance pH levels.

Balances pH Levels in Haddock Battered Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Haddock Battered Fillets supports bone health.

Supports Bone Health in Haddock Battered Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 fillet Haddock Battered Fillets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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