Battered Whitefish Fillets
Iceland
23.38
% from protein35.83
% from carbs35.83
% from fatNutrition Facts
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Battered Whitefish Fillets Nutrients FAQs
Nutrients
- Battered Whitefish Fillets has 360mg of Sodium, Na.
What is the calorie content of Battered Whitefish Fillets?
A typical serving 1 fish fillet ovenbaked of Battered Whitefish Fillets contains approximately 185 calories.
You can check the exact calorie content by logging Battered Whitefish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Battered Whitefish Fillets have?
The amount of fat in Battered Whitefish Fillets depends on the ingredients and preparation method. On average, one serving 1 fish fillet ovenbaked of Battered Whitefish Fillets contains approximately 8.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Battered Whitefish Fillets have?
The protein content in Battered Whitefish Fillets depends on the ingredients exists in it. On average, 1 fish fillet ovenbaked of Battered Whitefish Fillets contains approximately 10.7 grams of protein.
Know your exact protein requirement and how much protein you get from Battered Whitefish Fillets, Download Nutribit app for healthier you!
How much sugar does a Battered Whitefish Fillets have?
On average, 1 fish fillet ovenbaked contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Battered Whitefish Fillets.
How Much carbohydrates (carbs) is in Battered Whitefish Fillets?
The amount of carbohydrates (carbs) in Battered Whitefish Fillets depends on its serving size and preparation. On average, 1 fish fillet ovenbaked contains about 16.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Battered Whitefish Fillets.
How Much Fiber is in Battered Whitefish Fillets?
Battered Whitefish Fillets contains approximately 0.9 grams of fiber in 1 fish fillet ovenbaked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Battered Whitefish Fillets for healthier you!
What vitamins and minerals are in a Battered Whitefish Fillets?
Battered Whitefish Fillets contains following minerals:
General
Does Battered Whitefish Fillets contain caffeine?
Battered Whitefish Fillets does not contain any caffeine.
Does Battered Whitefish Fillets contain alcohol?
Battered Whitefish Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Battered Whitefish Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Battered Whitefish Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Battered Whitefish Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Battered Whitefish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Battered Whitefish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Battered Whitefish Fillets for free?
Yes! Since Battered Whitefish Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Battered Whitefish Fillets with water tracking feature?
Nutribit automatically calculates the water content of Battered Whitefish Fillets and adds it to your daily hydration log. Simply log Battered Whitefish Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Battered Whitefish Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Battered Whitefish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Battered Whitefish Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Battered Whitefish Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Battered Whitefish Fillets
Protein in Battered Whitefish Fillets supports building and repairing tissues.
Builds and repairs tissues in Battered Whitefish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Battered Whitefish Fillets supports immune function.
Supports immune function in Battered Whitefish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Battered Whitefish Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Battered Whitefish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Battered Whitefish Fillets provides energy.
Provides energy in Battered Whitefish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Battered Whitefish Fillets supports muscle growth and strength.
Supports muscle growth and strength in Battered Whitefish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Battered Whitefish Fillets helps in weight management.
Helps in weight management in Battered Whitefish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Battered Whitefish Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Battered Whitefish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Battered Whitefish Fillets supports bone health.
Supports bone health in Battered Whitefish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Battered Whitefish Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Battered Whitefish Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Battered Whitefish Fillets regulates blood sugar levels.
Regulates blood sugar levels in Battered Whitefish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Battered Whitefish Fillets supports fluid balance.
Maintains Fluid Balance in Battered Whitefish Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Battered Whitefish Fillets supports nerve function.
Supports Nerve Function in Battered Whitefish Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Battered Whitefish Fillets helps regulate blood pressure.
Regulates Blood Pressure in Battered Whitefish Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Battered Whitefish Fillets supports muscle function.
Aids Muscle Function in Battered Whitefish Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Battered Whitefish Fillets aids nutrient absorption.
Improves Nutrient Absorption in Battered Whitefish Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Battered Whitefish Fillets helps balance pH levels.
Balances pH Levels in Battered Whitefish Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Battered Whitefish Fillets supports bone health.
Supports Bone Health in Battered Whitefish Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 185 calories?
The amount of exercise required to burn off 1 fish fillet ovenbaked Battered Whitefish Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.