Cod Fillets, Beer Battered

365 Everyday Value

27.96

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
105
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 0.8 g
Monounsaturated 1.8 g
Cholesterol 15 mg
5%
Sodium, Na 235 mg
10.2%
Total Carbohydrates 10 g
3.6%
Fiber 0.5 g
1.8%
Protein 6.5 g
13%
Vitamin A 0 IU
Vitamin C 0.6 mg
Calcium 13 mg
Iron 0.2 mg

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Cod Fillets, Beer Battered Nutrients FAQs

Nutrients

What is the calorie content of Cod Fillets, Beer Battered?

A typical serving 2 fillets (112 grams) of Cod Fillets, Beer Battered contains approximately 210 calories.

You can check the exact calorie content by logging Cod Fillets, Beer Battered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod Fillets, Beer Battered have?

The amount of fat in Cod Fillets, Beer Battered depends on the ingredients and preparation method. On average, one serving 2 fillets (112 grams) of Cod Fillets, Beer Battered contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod Fillets, Beer Battered have?

The protein content in Cod Fillets, Beer Battered depends on the ingredients exists in it. On average, 2 fillets (112 grams) of Cod Fillets, Beer Battered contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Cod Fillets, Beer Battered, Download Nutribit app for healthier you!

How much sugar does a Cod Fillets, Beer Battered have?

On average, 2 fillets (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Fillets, Beer Battered.

How Much carbohydrates (carbs) is in Cod Fillets, Beer Battered?

The amount of carbohydrates (carbs) in Cod Fillets, Beer Battered depends on its serving size and preparation. On average, 2 fillets (112 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod Fillets, Beer Battered.

How Much Fiber is in Cod Fillets, Beer Battered?

Cod Fillets, Beer Battered contains approximately 1 grams of fiber in 2 fillets (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Fillets, Beer Battered for healthier you!

What vitamins and minerals are in a Cod Fillets, Beer Battered?

Vitamins in Cod Fillets, Beer Battered:

  • Vitamin C:Cod Fillets, Beer Battered has 1.2 mg of Vitamin C.

Cod Fillets, Beer Battered contains following minerals:

  • Cod Fillets, Beer Battered has 26mg of Calcium.
  • Cod Fillets, Beer Battered has 470mg of Sodium, Na.
  • Cod Fillets, Beer Battered has 0.36mg of Iron.

General

Does Cod Fillets, Beer Battered contain caffeine?

Cod Fillets, Beer Battered does not contain any caffeine.

Does Cod Fillets, Beer Battered contain alcohol?

Cod Fillets, Beer Battered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod Fillets, Beer Battered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fillets, Beer Battered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod Fillets, Beer Battered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod Fillets, Beer Battered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fillets, Beer Battered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod Fillets, Beer Battered for free?

Yes absolutely, Since Cod Fillets, Beer Battered does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod Fillets, Beer Battered with water tracking feature?

Cod Fillets, Beer Battered does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cod Fillets, Beer Battered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod Fillets, Beer Battered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod Fillets, Beer Battered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod Fillets, Beer Battered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod Fillets, Beer Battered

Protein in Cod Fillets, Beer Battered supports building and repairing tissues.

Builds and repairs tissues in Cod Fillets, Beer Battered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod Fillets, Beer Battered supports immune function.

Supports immune function in Cod Fillets, Beer Battered is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod Fillets, Beer Battered helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod Fillets, Beer Battered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod Fillets, Beer Battered provides energy.

Provides energy in Cod Fillets, Beer Battered can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod Fillets, Beer Battered supports muscle growth and strength.

Supports muscle growth and strength in Cod Fillets, Beer Battered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod Fillets, Beer Battered helps in weight management.

Helps in weight management in Cod Fillets, Beer Battered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod Fillets, Beer Battered aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod Fillets, Beer Battered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod Fillets, Beer Battered supports bone health.

Supports bone health in Cod Fillets, Beer Battered plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod Fillets, Beer Battered improves skin, hair, and nails.

Improves skin, hair, and nails in Cod Fillets, Beer Battered is essential for the health and growth of hair, skin, and nails.

Protein in Cod Fillets, Beer Battered regulates blood sugar levels.

Regulates blood sugar levels in Cod Fillets, Beer Battered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cod Fillets, Beer Battered supports fluid balance.

Maintains Fluid Balance in Cod Fillets, Beer Battered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cod Fillets, Beer Battered supports nerve function.

Supports Nerve Function in Cod Fillets, Beer Battered helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cod Fillets, Beer Battered helps regulate blood pressure.

Regulates Blood Pressure in Cod Fillets, Beer Battered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cod Fillets, Beer Battered supports muscle function.

Aids Muscle Function in Cod Fillets, Beer Battered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cod Fillets, Beer Battered aids nutrient absorption.

Improves Nutrient Absorption in Cod Fillets, Beer Battered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cod Fillets, Beer Battered helps balance pH levels.

Balances pH Levels in Cod Fillets, Beer Battered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cod Fillets, Beer Battered supports bone health.

Supports Bone Health in Cod Fillets, Beer Battered helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 fillets Cod Fillets, Beer Battered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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