White Petit Pains

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Total Energy

216.4

kcal

84.29

% from carbs

12.26

% from protein

3.45

% from fats

In 75 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.2g

1%

Sodium, Na

328mg

14.3%

Total Carbohydrates

44g

16%

Fiber

2.2g

7.9%

Sugars

2.9g

5.8%

Protein

6.4g

12.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Petit Pains

A typical serving 1 petit pain of White Petit Pains (75 grams) contains approximately 216.39 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Petit Pains depends on the ingredients and preparation method. On average, one serving 1 petit pain (75 grams) of White Petit Pains contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Petit Pains depends on the ingredients exists in it. On average, 1 petit pain of White Petit Pains (about 75 grams) contains approximately 6.4 grams of protein.

On average, 1 petit pain (about 75 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 petit pain (about 75 grams) contains about 44 grams of carbohydrates.

White Petit Pains contains approximately 2.2 grams of fiber in 1 petit pain (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 216 calories?

The amount of exercise required to burn off 1 petit pain White Petit Pains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.