Petits pains américains

Common Food

12.52

% from protein

66.91

% from carbs

66.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
76.4
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.4 g
2.1%
Polyunsaturated 0.3 g
Monounsaturated 0.9 g
Sodium, Na 146.7 mg
6.4%
Potassium, K 32.2 mg
0.7%
Total Carbohydrates 12.9 g
4.7%
Fiber 1.1 g
3.8%
Sugars 0.5 g
0.9%
Protein 2.4 g
4.8%
Water 10.4 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 18.2 UG
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1.1 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 16.8 UG
Folic acid 12.6 UG
Folate, food 4.2 UG
Folate, DFE 25.8 UG
Vitamin B-12 0 UG
Choline, total 5.2 mg
Vitamin K (phylloquinone) 0.8 UG
Calcium 49.3 mg
Iron 1 mg
Magnesium 10.1 mg
Phosphorus, P 29.1 mg
Zinc 0.3 mg
Copper 0 mg
Manganese, Mn 0.3 mg
Selenium 9.2 UG
Ash 0.6 g
Theobromine 0 mg
Energy 319.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.2 g
SFA 18:0 0.2 g
MUFA 18:1 0.9 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0 g
Cystine 0.1 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.8 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.1 g

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Petits pains américains Nutrients FAQs

Nutrients

What is the calorie content of Petits pains américains?

A typical serving 1 pain (28 g) (28 grams) of Petits pains américains contains approximately 76 calories.

You can check the exact calorie content by logging Petits pains américains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petits pains américains have?

The amount of fat in Petits pains américains depends on the ingredients and preparation method. On average, one serving 1 pain (28 g) (28 grams) of Petits pains américains contains approximately 1.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petits pains américains have?

The protein content in Petits pains américains depends on the ingredients exists in it. On average, 1 pain (28 g) (28 grams) of Petits pains américains contains approximately 2.41 grams of protein.

Know your exact protein requirement and how much protein you get from Petits pains américains, Download Nutribit app for healthier you!

How much sugar does a Petits pains américains have?

On average, 1 pain (28 g) (28 grams) contains about 0.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petits pains américains.

How Much carbohydrates (carbs) is in Petits pains américains?

The amount of carbohydrates (carbs) in Petits pains américains depends on its serving size and preparation. On average, 1 pain (28 g) (28 grams) contains about 12.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petits pains américains.

How Much Fiber is in Petits pains américains?

Petits pains américains contains approximately 1.06 grams of fiber in 1 pain (28 g) (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petits pains américains for healthier you!

What vitamins and minerals are in a Petits pains américains?

Vitamins in Petits pains américains:

  • Vitamin B-6:Petits pains américains has 0.0213 mg of Vitamin B-6.

Petits pains américains contains following minerals:

  • Petits pains américains has 49.28mg of Calcium.
  • Petits pains américains has 146.72mg of Sodium, Na.
  • Petits pains américains has 32.2mg of Potassium, K.
  • Petits pains américains has 0.994mg of Iron.

General

Does Petits pains américains contain caffeine?

Petits pains américains does not contain any caffeine.

Does Petits pains américains contain alcohol?

Petits pains américains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petits pains américains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petits pains américains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petits pains américains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petits pains américains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petits pains américains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petits pains américains for free?

Yes! Since Petits pains américains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petits pains américains with water tracking feature?

Nutribit automatically calculates the water content of Petits pains américains and adds it to your daily hydration log. Simply log Petits pains américains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petits pains américains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petits pains américains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petits pains américains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petits pains américains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petits pains américains

Selenium in Petits pains américains supports antioxidant protection.

Antioxidant Protection in Petits pains américains helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petits pains américains supports thyroid function.

Thyroid Function in Petits pains américains helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petits pains américains supports immune system health.

Immune System Support in Petits pains américains enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petits pains américains supports heart health.

Heart Health in Petits pains américains helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Petits pains américains supports cancer prevention.

Cancer Prevention in Petits pains américains helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petits pains américains supports cognitive function.

Cognitive Function in Petits pains américains may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petits pains américains supports skin health.

Skin Health in Petits pains américains helps protect the skin from UV damage and supports wound healing.

Selenium in Petits pains américains supports reproductive health.

Reproductive Health in Petits pains américains regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petits pains américains provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petits pains américains helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 76 calories?

The amount of exercise required to burn off 1 pain (28 g) Petits pains américains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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