Fruit, Cheese & Almonds Snack Tray
Market 32 by Price Chopper
14.29
% from protein26.37
% from carbs26.37
% from fatNutrition Facts
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Fruit, Cheese & Almonds Snack Tray Nutrients FAQs
Nutrients
- Fruit, Cheese & Almonds Snack Tray has 288mg of Calcium.
- Fruit, Cheese & Almonds Snack Tray has 260mg of Sodium, Na.
- Fruit, Cheese & Almonds Snack Tray has 398mg of Potassium, K.
- Fruit, Cheese & Almonds Snack Tray has 2mg of Iron.
What is the calorie content of Fruit, Cheese & Almonds Snack Tray?
A typical serving 1 tray (162 grams) of Fruit, Cheese & Almonds Snack Tray contains approximately 340 calories.
You can check the exact calorie content by logging Fruit, Cheese & Almonds Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit, Cheese & Almonds Snack Tray have?
The amount of fat in Fruit, Cheese & Almonds Snack Tray depends on the ingredients and preparation method. On average, one serving 1 tray (162 grams) of Fruit, Cheese & Almonds Snack Tray contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit, Cheese & Almonds Snack Tray have?
The protein content in Fruit, Cheese & Almonds Snack Tray depends on the ingredients exists in it. On average, 1 tray (162 grams) of Fruit, Cheese & Almonds Snack Tray contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit, Cheese & Almonds Snack Tray, Download Nutribit app for healthier you!
How much sugar does a Fruit, Cheese & Almonds Snack Tray have?
On average, 1 tray (162 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Cheese & Almonds Snack Tray.
How Much carbohydrates (carbs) is in Fruit, Cheese & Almonds Snack Tray?
The amount of carbohydrates (carbs) in Fruit, Cheese & Almonds Snack Tray depends on its serving size and preparation. On average, 1 tray (162 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit, Cheese & Almonds Snack Tray.
How Much Fiber is in Fruit, Cheese & Almonds Snack Tray?
Fruit, Cheese & Almonds Snack Tray contains approximately 5 grams of fiber in 1 tray (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Cheese & Almonds Snack Tray for healthier you!
What vitamins and minerals are in a Fruit, Cheese & Almonds Snack Tray?
Fruit, Cheese & Almonds Snack Tray contains following minerals:
General
Does Fruit, Cheese & Almonds Snack Tray contain caffeine?
Fruit, Cheese & Almonds Snack Tray does not contain any caffeine.
Does Fruit, Cheese & Almonds Snack Tray contain alcohol?
Fruit, Cheese & Almonds Snack Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit, Cheese & Almonds Snack Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Cheese & Almonds Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit, Cheese & Almonds Snack Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit, Cheese & Almonds Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Cheese & Almonds Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit, Cheese & Almonds Snack Tray for free?
Yes! Since Fruit, Cheese & Almonds Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit, Cheese & Almonds Snack Tray with water tracking feature?
Nutribit automatically calculates the water content of Fruit, Cheese & Almonds Snack Tray and adds it to your daily hydration log. Simply log Fruit, Cheese & Almonds Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit, Cheese & Almonds Snack Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Cheese & Almonds Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit, Cheese & Almonds Snack Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit, Cheese & Almonds Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit, Cheese & Almonds Snack Tray
Protein in Fruit, Cheese & Almonds Snack Tray supports building and repairing tissues.
Builds and repairs tissues in Fruit, Cheese & Almonds Snack Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit, Cheese & Almonds Snack Tray supports immune function.
Supports immune function in Fruit, Cheese & Almonds Snack Tray is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit, Cheese & Almonds Snack Tray helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit, Cheese & Almonds Snack Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit, Cheese & Almonds Snack Tray provides energy.
Provides energy in Fruit, Cheese & Almonds Snack Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit, Cheese & Almonds Snack Tray supports muscle growth and strength.
Supports muscle growth and strength in Fruit, Cheese & Almonds Snack Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit, Cheese & Almonds Snack Tray helps in weight management.
Helps in weight management in Fruit, Cheese & Almonds Snack Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit, Cheese & Almonds Snack Tray aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit, Cheese & Almonds Snack Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit, Cheese & Almonds Snack Tray supports bone health.
Supports bone health in Fruit, Cheese & Almonds Snack Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit, Cheese & Almonds Snack Tray improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit, Cheese & Almonds Snack Tray is essential for the health and growth of hair, skin, and nails.
Protein in Fruit, Cheese & Almonds Snack Tray regulates blood sugar levels.
Regulates blood sugar levels in Fruit, Cheese & Almonds Snack Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fruit, Cheese & Almonds Snack Tray supports digestion.
Fiber in Fruit, Cheese & Almonds Snack Tray aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit, Cheese & Almonds Snack Tray supports heart health.
Soluble fiber in Fruit, Cheese & Almonds Snack Tray can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit, Cheese & Almonds Snack Tray aids in weight management.
Fiber-rich foods in Fruit, Cheese & Almonds Snack Tray increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit, Cheese & Almonds Snack Tray regulates blood sugar.
Fiber in Fruit, Cheese & Almonds Snack Tray helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit, Cheese & Almonds Snack Tray promotes gut health.
Fiber in Fruit, Cheese & Almonds Snack Tray acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit, Cheese & Almonds Snack Tray lowers the risk of colon cancer.
A high-fiber diet from Fruit, Cheese & Almonds Snack Tray is linked to a reduced risk of colon cancer.
Fiber in Fruit, Cheese & Almonds Snack Tray improves skin health.
Fiber in Fruit, Cheese & Almonds Snack Tray helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit, Cheese & Almonds Snack Tray helps lower blood pressure.
Adequate fiber in Fruit, Cheese & Almonds Snack Tray may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit, Cheese & Almonds Snack Tray boosts immune function.
Fiber in Fruit, Cheese & Almonds Snack Tray supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit, Cheese & Almonds Snack Tray reduces the risk of type 2 diabetes.
Fiber in Fruit, Cheese & Almonds Snack Tray can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fruit, Cheese & Almonds Snack Tray supports bone health.
Calcium in Fruit, Cheese & Almonds Snack Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit, Cheese & Almonds Snack Tray supports muscle function.
Calcium in Fruit, Cheese & Almonds Snack Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit, Cheese & Almonds Snack Tray supports heart health.
Calcium in Fruit, Cheese & Almonds Snack Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit, Cheese & Almonds Snack Tray supports nerve transmission.
Calcium in Fruit, Cheese & Almonds Snack Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit, Cheese & Almonds Snack Tray supports blood clotting.
Calcium in Fruit, Cheese & Almonds Snack Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit, Cheese & Almonds Snack Tray supports hormonal secretion.
Calcium in Fruit, Cheese & Almonds Snack Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit, Cheese & Almonds Snack Tray supports weight management.
Calcium in Fruit, Cheese & Almonds Snack Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit, Cheese & Almonds Snack Tray supports dental health.
Calcium in Fruit, Cheese & Almonds Snack Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit, Cheese & Almonds Snack Tray supports blood pressure regulation.
Calcium in Fruit, Cheese & Almonds Snack Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 340 calories?
The amount of exercise required to burn off 1 tray Fruit, Cheese & Almonds Snack Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.