Fruit & Cheese Pita Snack Tray

7-Eleven Fresh to Go

15.61

% from protein

44.88

% from carbs

44.88

% from fat

Fruit & Cheese Pita Snack Tray Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Cheese Pita Snack Tray?

A typical serving 1 package (204 grams) of Fruit & Cheese Pita Snack Tray contains approximately 400 calories.

You can check the exact calorie content by logging Fruit & Cheese Pita Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Cheese Pita Snack Tray have?

The amount of fat in Fruit & Cheese Pita Snack Tray depends on the ingredients and preparation method. On average, one serving 1 package (204 grams) of Fruit & Cheese Pita Snack Tray contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Cheese Pita Snack Tray have?

The protein content in Fruit & Cheese Pita Snack Tray depends on the ingredients exists in it. On average, 1 package (204 grams) of Fruit & Cheese Pita Snack Tray contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Cheese Pita Snack Tray, Download Nutribit app for healthier you!

How much sugar does a Fruit & Cheese Pita Snack Tray have?

On average, 1 package (204 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Cheese Pita Snack Tray.

How Much carbohydrates (carbs) is in Fruit & Cheese Pita Snack Tray?

The amount of carbohydrates (carbs) in Fruit & Cheese Pita Snack Tray depends on its serving size and preparation. On average, 1 package (204 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Cheese Pita Snack Tray.

How Much Fiber is in Fruit & Cheese Pita Snack Tray?

Fruit & Cheese Pita Snack Tray contains approximately 5 grams of fiber in 1 package (204 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Cheese Pita Snack Tray for healthier you!

What vitamins and minerals are in a Fruit & Cheese Pita Snack Tray?

Vitamins in Fruit & Cheese Pita Snack Tray:

  • Vitamin A:Fruit & Cheese Pita Snack Tray has 500 IU of Vitamin A.
  • Vitamin C:Fruit & Cheese Pita Snack Tray has 2.4 mg of Vitamin C.

Fruit & Cheese Pita Snack Tray contains following minerals:

  • Fruit & Cheese Pita Snack Tray has 390mg of Calcium.
  • Fruit & Cheese Pita Snack Tray has 420mg of Sodium, Na.
  • Fruit & Cheese Pita Snack Tray has 2.7mg of Iron.

General

Does Fruit & Cheese Pita Snack Tray contain caffeine?

Fruit & Cheese Pita Snack Tray does not contain any caffeine.

Does Fruit & Cheese Pita Snack Tray contain alcohol?

Fruit & Cheese Pita Snack Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Cheese Pita Snack Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Cheese Pita Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Cheese Pita Snack Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Cheese Pita Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Cheese Pita Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Cheese Pita Snack Tray for free?

Yes! Since Fruit & Cheese Pita Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Cheese Pita Snack Tray with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Cheese Pita Snack Tray and adds it to your daily hydration log. Simply log Fruit & Cheese Pita Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Cheese Pita Snack Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Cheese Pita Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Cheese Pita Snack Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Cheese Pita Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Cheese Pita Snack Tray

Total Carbohydrates in Fruit & Cheese Pita Snack Tray provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fruit & Cheese Pita Snack Tray are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fruit & Cheese Pita Snack Tray aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fruit & Cheese Pita Snack Tray help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fruit & Cheese Pita Snack Tray can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray aids weight management by helping you feel full longer.

Fiber-rich carbs from Fruit & Cheese Pita Snack Tray help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray enhances brain function and helps improve memory and focus.

Glucose from Fruit & Cheese Pita Snack Tray is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fruit & Cheese Pita Snack Tray provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray promotes gut health by feeding beneficial gut bacteria.

Fiber in Fruit & Cheese Pita Snack Tray serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fruit & Cheese Pita Snack Tray support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fruit & Cheese Pita Snack Tray helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fruit & Cheese Pita Snack Tray, help regulate blood pressure and reduce hypertension risk.

Protein in Fruit & Cheese Pita Snack Tray supports building and repairing tissues.

Builds and repairs tissues in Fruit & Cheese Pita Snack Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fruit & Cheese Pita Snack Tray supports immune function.

Supports immune function in Fruit & Cheese Pita Snack Tray is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fruit & Cheese Pita Snack Tray helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fruit & Cheese Pita Snack Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fruit & Cheese Pita Snack Tray provides energy.

Provides energy in Fruit & Cheese Pita Snack Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fruit & Cheese Pita Snack Tray supports muscle growth and strength.

Supports muscle growth and strength in Fruit & Cheese Pita Snack Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fruit & Cheese Pita Snack Tray helps in weight management.

Helps in weight management in Fruit & Cheese Pita Snack Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fruit & Cheese Pita Snack Tray aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fruit & Cheese Pita Snack Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fruit & Cheese Pita Snack Tray supports bone health.

Supports bone health in Fruit & Cheese Pita Snack Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fruit & Cheese Pita Snack Tray improves skin, hair, and nails.

Improves skin, hair, and nails in Fruit & Cheese Pita Snack Tray is essential for the health and growth of hair, skin, and nails.

Protein in Fruit & Cheese Pita Snack Tray regulates blood sugar levels.

Regulates blood sugar levels in Fruit & Cheese Pita Snack Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fruit & Cheese Pita Snack Tray supports digestion.

Fiber in Fruit & Cheese Pita Snack Tray aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit & Cheese Pita Snack Tray supports heart health.

Soluble fiber in Fruit & Cheese Pita Snack Tray can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit & Cheese Pita Snack Tray aids in weight management.

Fiber-rich foods in Fruit & Cheese Pita Snack Tray increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit & Cheese Pita Snack Tray regulates blood sugar.

Fiber in Fruit & Cheese Pita Snack Tray helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit & Cheese Pita Snack Tray promotes gut health.

Fiber in Fruit & Cheese Pita Snack Tray acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit & Cheese Pita Snack Tray lowers the risk of colon cancer.

A high-fiber diet from Fruit & Cheese Pita Snack Tray is linked to a reduced risk of colon cancer.

Fiber in Fruit & Cheese Pita Snack Tray improves skin health.

Fiber in Fruit & Cheese Pita Snack Tray helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit & Cheese Pita Snack Tray helps lower blood pressure.

Adequate fiber in Fruit & Cheese Pita Snack Tray may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit & Cheese Pita Snack Tray boosts immune function.

Fiber in Fruit & Cheese Pita Snack Tray supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit & Cheese Pita Snack Tray reduces the risk of type 2 diabetes.

Fiber in Fruit & Cheese Pita Snack Tray can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Fruit & Cheese Pita Snack Tray supports bone health.

Calcium in Fruit & Cheese Pita Snack Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruit & Cheese Pita Snack Tray supports muscle function.

Calcium in Fruit & Cheese Pita Snack Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruit & Cheese Pita Snack Tray supports heart health.

Calcium in Fruit & Cheese Pita Snack Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit & Cheese Pita Snack Tray supports nerve transmission.

Calcium in Fruit & Cheese Pita Snack Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit & Cheese Pita Snack Tray supports blood clotting.

Calcium in Fruit & Cheese Pita Snack Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit & Cheese Pita Snack Tray supports hormonal secretion.

Calcium in Fruit & Cheese Pita Snack Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit & Cheese Pita Snack Tray supports weight management.

Calcium in Fruit & Cheese Pita Snack Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit & Cheese Pita Snack Tray supports dental health.

Calcium in Fruit & Cheese Pita Snack Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit & Cheese Pita Snack Tray supports blood pressure regulation.

Calcium in Fruit & Cheese Pita Snack Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fruit & Cheese Pita Snack Tray supports fluid balance.

Maintains Fluid Balance in Fruit & Cheese Pita Snack Tray helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fruit & Cheese Pita Snack Tray supports nerve function.

Supports Nerve Function in Fruit & Cheese Pita Snack Tray helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fruit & Cheese Pita Snack Tray helps regulate blood pressure.

Regulates Blood Pressure in Fruit & Cheese Pita Snack Tray helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fruit & Cheese Pita Snack Tray supports muscle function.

Aids Muscle Function in Fruit & Cheese Pita Snack Tray helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fruit & Cheese Pita Snack Tray aids nutrient absorption.

Improves Nutrient Absorption in Fruit & Cheese Pita Snack Tray assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fruit & Cheese Pita Snack Tray helps balance pH levels.

Balances pH Levels in Fruit & Cheese Pita Snack Tray helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fruit & Cheese Pita Snack Tray supports bone health.

Supports Bone Health in Fruit & Cheese Pita Snack Tray helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 package Fruit & Cheese Pita Snack Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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