Spinach & Ricotta Wood- Fired Pizza

Pacific Coast Organic

20.74

% from protein

45.93

% from carbs

45.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g(138g)
Amount per serving
Calories
260
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Cholesterol 8 mg
2.7%

Sodium, Na 460 mg
20%

Potassium, K 154 mg
3.3%

Total Carbohydrates 31 g
11.3%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 144 mg

Iron 1 mg

Sugars, added 0 g

Spinach & Ricotta Wood- Fired Pizza Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Ricotta Wood- Fired Pizza?

A typical serving 1 slice (138 grams) of Spinach & Ricotta Wood- Fired Pizza contains approximately 260 calories.

You can check the exact calorie content by logging Spinach & Ricotta Wood- Fired Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Ricotta Wood- Fired Pizza have?

The amount of fat in Spinach & Ricotta Wood- Fired Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (138 grams) of Spinach & Ricotta Wood- Fired Pizza contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Ricotta Wood- Fired Pizza have?

The protein content in Spinach & Ricotta Wood- Fired Pizza depends on the ingredients exists in it. On average, 1 slice (138 grams) of Spinach & Ricotta Wood- Fired Pizza contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Ricotta Wood- Fired Pizza, Download Nutribit app for healthier you!

How much sugar does a Spinach & Ricotta Wood- Fired Pizza have?

On average, 1 slice (138 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Ricotta Wood- Fired Pizza.

How Much carbohydrates (carbs) is in Spinach & Ricotta Wood- Fired Pizza?

The amount of carbohydrates (carbs) in Spinach & Ricotta Wood- Fired Pizza depends on its serving size and preparation. On average, 1 slice (138 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Ricotta Wood- Fired Pizza.

How Much Fiber is in Spinach & Ricotta Wood- Fired Pizza?

Spinach & Ricotta Wood- Fired Pizza contains approximately 5 grams of fiber in 1 slice (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Ricotta Wood- Fired Pizza for healthier you!

What vitamins and minerals are in a Spinach & Ricotta Wood- Fired Pizza?

Spinach & Ricotta Wood- Fired Pizza contains following minerals:

  • Spinach & Ricotta Wood- Fired Pizza has 144mg of Calcium.
  • Spinach & Ricotta Wood- Fired Pizza has 460mg of Sodium, Na.
  • Spinach & Ricotta Wood- Fired Pizza has 154mg of Potassium, K.
  • Spinach & Ricotta Wood- Fired Pizza has 1mg of Iron.

General

Does Spinach & Ricotta Wood- Fired Pizza contain caffeine?

Spinach & Ricotta Wood- Fired Pizza does not contain any caffeine.

Does Spinach & Ricotta Wood- Fired Pizza contain alcohol?

Spinach & Ricotta Wood- Fired Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Ricotta Wood- Fired Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Ricotta Wood- Fired Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Ricotta Wood- Fired Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Ricotta Wood- Fired Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Ricotta Wood- Fired Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Ricotta Wood- Fired Pizza for free?

Yes! Since Spinach & Ricotta Wood- Fired Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Ricotta Wood- Fired Pizza with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Ricotta Wood- Fired Pizza and adds it to your daily hydration log. Simply log Spinach & Ricotta Wood- Fired Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Ricotta Wood- Fired Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Ricotta Wood- Fired Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Ricotta Wood- Fired Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Ricotta Wood- Fired Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Ricotta Wood- Fired Pizza

Protein in Spinach & Ricotta Wood- Fired Pizza supports building and repairing tissues.

Builds and repairs tissues in Spinach & Ricotta Wood- Fired Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Ricotta Wood- Fired Pizza supports immune function.

Supports immune function in Spinach & Ricotta Wood- Fired Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Ricotta Wood- Fired Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Ricotta Wood- Fired Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Ricotta Wood- Fired Pizza provides energy.

Provides energy in Spinach & Ricotta Wood- Fired Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Ricotta Wood- Fired Pizza supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Ricotta Wood- Fired Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Ricotta Wood- Fired Pizza helps in weight management.

Helps in weight management in Spinach & Ricotta Wood- Fired Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Ricotta Wood- Fired Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Ricotta Wood- Fired Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Ricotta Wood- Fired Pizza supports bone health.

Supports bone health in Spinach & Ricotta Wood- Fired Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Ricotta Wood- Fired Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Ricotta Wood- Fired Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Ricotta Wood- Fired Pizza regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Ricotta Wood- Fired Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spinach & Ricotta Wood- Fired Pizza supports digestion.

Fiber in Spinach & Ricotta Wood- Fired Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spinach & Ricotta Wood- Fired Pizza supports heart health.

Soluble fiber in Spinach & Ricotta Wood- Fired Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spinach & Ricotta Wood- Fired Pizza aids in weight management.

Fiber-rich foods in Spinach & Ricotta Wood- Fired Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spinach & Ricotta Wood- Fired Pizza regulates blood sugar.

Fiber in Spinach & Ricotta Wood- Fired Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spinach & Ricotta Wood- Fired Pizza promotes gut health.

Fiber in Spinach & Ricotta Wood- Fired Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spinach & Ricotta Wood- Fired Pizza lowers the risk of colon cancer.

A high-fiber diet from Spinach & Ricotta Wood- Fired Pizza is linked to a reduced risk of colon cancer.

Fiber in Spinach & Ricotta Wood- Fired Pizza improves skin health.

Fiber in Spinach & Ricotta Wood- Fired Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spinach & Ricotta Wood- Fired Pizza helps lower blood pressure.

Adequate fiber in Spinach & Ricotta Wood- Fired Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spinach & Ricotta Wood- Fired Pizza boosts immune function.

Fiber in Spinach & Ricotta Wood- Fired Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spinach & Ricotta Wood- Fired Pizza reduces the risk of type 2 diabetes.

Fiber in Spinach & Ricotta Wood- Fired Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spinach & Ricotta Wood- Fired Pizza supports fluid balance.

Maintains Fluid Balance in Spinach & Ricotta Wood- Fired Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Ricotta Wood- Fired Pizza supports nerve function.

Supports Nerve Function in Spinach & Ricotta Wood- Fired Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Ricotta Wood- Fired Pizza helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Ricotta Wood- Fired Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Ricotta Wood- Fired Pizza supports muscle function.

Aids Muscle Function in Spinach & Ricotta Wood- Fired Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Ricotta Wood- Fired Pizza aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Ricotta Wood- Fired Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Ricotta Wood- Fired Pizza helps balance pH levels.

Balances pH Levels in Spinach & Ricotta Wood- Fired Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Ricotta Wood- Fired Pizza supports bone health.

Supports Bone Health in Spinach & Ricotta Wood- Fired Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 slice Spinach & Ricotta Wood- Fired Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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