Organic Ricotta & Spinach Ravioli

Duso's

15.12

% from protein

69.57

% from carbs

69.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 105 g(105g)
Amount per serving
Calories
270
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin A 300 IU

Vitamin C 2.4 mg

Calcium 60 mg

Iron 1.1 mg

Organic Ricotta & Spinach Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Organic Ricotta & Spinach Ravioli?

A typical serving 1 cup (105 grams) of Organic Ricotta & Spinach Ravioli contains approximately 270 calories.

You can check the exact calorie content by logging Organic Ricotta & Spinach Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Ricotta & Spinach Ravioli have?

The amount of fat in Organic Ricotta & Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Organic Ricotta & Spinach Ravioli contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Ricotta & Spinach Ravioli have?

The protein content in Organic Ricotta & Spinach Ravioli depends on the ingredients exists in it. On average, 1 cup (105 grams) of Organic Ricotta & Spinach Ravioli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Ricotta & Spinach Ravioli, Download Nutribit app for healthier you!

How much sugar does a Organic Ricotta & Spinach Ravioli have?

On average, 1 cup (105 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Ricotta & Spinach Ravioli.

How Much carbohydrates (carbs) is in Organic Ricotta & Spinach Ravioli?

The amount of carbohydrates (carbs) in Organic Ricotta & Spinach Ravioli depends on its serving size and preparation. On average, 1 cup (105 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Ricotta & Spinach Ravioli.

How Much Fiber is in Organic Ricotta & Spinach Ravioli?

Organic Ricotta & Spinach Ravioli contains approximately 2 grams of fiber in 1 cup (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Ricotta & Spinach Ravioli for healthier you!

What vitamins and minerals are in a Organic Ricotta & Spinach Ravioli?

Vitamins in Organic Ricotta & Spinach Ravioli:

  • Vitamin A:Organic Ricotta & Spinach Ravioli has 300 IU of Vitamin A.
  • Vitamin C:Organic Ricotta & Spinach Ravioli has 2.4 mg of Vitamin C.

Organic Ricotta & Spinach Ravioli contains following minerals:

  • Organic Ricotta & Spinach Ravioli has 60mg of Calcium.
  • Organic Ricotta & Spinach Ravioli has 220mg of Sodium, Na.
  • Organic Ricotta & Spinach Ravioli has 1.08mg of Iron.

General

Does Organic Ricotta & Spinach Ravioli contain caffeine?

Organic Ricotta & Spinach Ravioli does not contain any caffeine.

Does Organic Ricotta & Spinach Ravioli contain alcohol?

Organic Ricotta & Spinach Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Ricotta & Spinach Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ricotta & Spinach Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Ricotta & Spinach Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Ricotta & Spinach Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ricotta & Spinach Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Ricotta & Spinach Ravioli for free?

Yes! Since Organic Ricotta & Spinach Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Ricotta & Spinach Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Organic Ricotta & Spinach Ravioli and adds it to your daily hydration log. Simply log Organic Ricotta & Spinach Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Ricotta & Spinach Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Ricotta & Spinach Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Ricotta & Spinach Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Ricotta & Spinach Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Ricotta & Spinach Ravioli

Total Carbohydrates in Organic Ricotta & Spinach Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Ricotta & Spinach Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Ricotta & Spinach Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Ricotta & Spinach Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Ricotta & Spinach Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Ricotta & Spinach Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli enhances brain function and helps improve memory and focus.

Glucose from Organic Ricotta & Spinach Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Ricotta & Spinach Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Ricotta & Spinach Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Ricotta & Spinach Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Ricotta & Spinach Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Ricotta & Spinach Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Ricotta & Spinach Ravioli supports building and repairing tissues.

Builds and repairs tissues in Organic Ricotta & Spinach Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Ricotta & Spinach Ravioli supports immune function.

Supports immune function in Organic Ricotta & Spinach Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Ricotta & Spinach Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Ricotta & Spinach Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Ricotta & Spinach Ravioli provides energy.

Provides energy in Organic Ricotta & Spinach Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Ricotta & Spinach Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Organic Ricotta & Spinach Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Ricotta & Spinach Ravioli helps in weight management.

Helps in weight management in Organic Ricotta & Spinach Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Ricotta & Spinach Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Ricotta & Spinach Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Ricotta & Spinach Ravioli supports bone health.

Supports bone health in Organic Ricotta & Spinach Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Ricotta & Spinach Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Ricotta & Spinach Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Organic Ricotta & Spinach Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Organic Ricotta & Spinach Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Organic Ricotta & Spinach Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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