Organic Ricotta & Spinach Ravioli

Duso's

Total Energy

270

kcal

69.57

% from carbs

15.12

% from protein

15.31

% from fats

In 105 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Cholesterol

50mg

16.7%


Sodium, Na

220mg

9.6%



Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

10g

20%






Calcium, Ca

60mg


Iron, Fe

1.1mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Ricotta & Spinach Ravioli

A typical serving 1 cup of Organic Ricotta & Spinach Ravioli (105 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Ricotta & Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Organic Ricotta & Spinach Ravioli contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Ricotta & Spinach Ravioli depends on the ingredients exists in it. On average, 1 cup of Organic Ricotta & Spinach Ravioli (about 105 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 105 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 105 grams) contains about 46 grams of carbohydrates.

Organic Ricotta & Spinach Ravioli contains approximately 2 grams of fiber in 1 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Organic Ricotta & Spinach Ravioli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.