Crab Cakes, Plant-Based, Breaded

Good Catch

27.4

% from protein

27.4

% from carbs

27.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.5 g(57g)
Amount per serving
Calories
110
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 0.5 g
2.5%
Sodium, Na 260 mg
11.3%
Potassium, K 75 mg
1.6%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 7.5 g
15%
Vitamin D (D2 + D3) 0 UG
Calcium 15 mg
Iron 1.3 mg
Sugars, added 0 g

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Crab Cakes, Plant-Based, Breaded Nutrients FAQs

Nutrients

What is the calorie content of Crab Cakes, Plant-Based, Breaded?

A typical serving 2 plant-based breaded crab cakes (113 grams) of Crab Cakes, Plant-Based, Breaded contains approximately 220 calories.

You can check the exact calorie content by logging Crab Cakes, Plant-Based, Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Cakes, Plant-Based, Breaded have?

The amount of fat in Crab Cakes, Plant-Based, Breaded depends on the ingredients and preparation method. On average, one serving 2 plant-based breaded crab cakes (113 grams) of Crab Cakes, Plant-Based, Breaded contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Cakes, Plant-Based, Breaded have?

The protein content in Crab Cakes, Plant-Based, Breaded depends on the ingredients exists in it. On average, 2 plant-based breaded crab cakes (113 grams) of Crab Cakes, Plant-Based, Breaded contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Crab Cakes, Plant-Based, Breaded, Download Nutribit app for healthier you!

How much sugar does a Crab Cakes, Plant-Based, Breaded have?

On average, 2 plant-based breaded crab cakes (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cakes, Plant-Based, Breaded.

How Much carbohydrates (carbs) is in Crab Cakes, Plant-Based, Breaded?

The amount of carbohydrates (carbs) in Crab Cakes, Plant-Based, Breaded depends on its serving size and preparation. On average, 2 plant-based breaded crab cakes (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab Cakes, Plant-Based, Breaded.

How Much Fiber is in Crab Cakes, Plant-Based, Breaded?

Crab Cakes, Plant-Based, Breaded contains approximately 1 grams of fiber in 2 plant-based breaded crab cakes (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cakes, Plant-Based, Breaded for healthier you!

What vitamins and minerals are in a Crab Cakes, Plant-Based, Breaded?

Crab Cakes, Plant-Based, Breaded contains following minerals:

  • Crab Cakes, Plant-Based, Breaded has 30mg of Calcium.
  • Crab Cakes, Plant-Based, Breaded has 520mg of Sodium, Na.
  • Crab Cakes, Plant-Based, Breaded has 150mg of Potassium, K.
  • Crab Cakes, Plant-Based, Breaded has 2.6mg of Iron.

General

Does Crab Cakes, Plant-Based, Breaded contain caffeine?

Crab Cakes, Plant-Based, Breaded does not contain any caffeine.

Does Crab Cakes, Plant-Based, Breaded contain alcohol?

Crab Cakes, Plant-Based, Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab Cakes, Plant-Based, Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cakes, Plant-Based, Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Cakes, Plant-Based, Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Cakes, Plant-Based, Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cakes, Plant-Based, Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Cakes, Plant-Based, Breaded for free?

Yes! Since Crab Cakes, Plant-Based, Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Cakes, Plant-Based, Breaded with water tracking feature?

Nutribit automatically calculates the water content of Crab Cakes, Plant-Based, Breaded and adds it to your daily hydration log. Simply log Crab Cakes, Plant-Based, Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Cakes, Plant-Based, Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Cakes, Plant-Based, Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Cakes, Plant-Based, Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Cakes, Plant-Based, Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab Cakes, Plant-Based, Breaded

Protein in Crab Cakes, Plant-Based, Breaded supports building and repairing tissues.

Builds and repairs tissues in Crab Cakes, Plant-Based, Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crab Cakes, Plant-Based, Breaded supports immune function.

Supports immune function in Crab Cakes, Plant-Based, Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crab Cakes, Plant-Based, Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crab Cakes, Plant-Based, Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crab Cakes, Plant-Based, Breaded provides energy.

Provides energy in Crab Cakes, Plant-Based, Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crab Cakes, Plant-Based, Breaded supports muscle growth and strength.

Supports muscle growth and strength in Crab Cakes, Plant-Based, Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crab Cakes, Plant-Based, Breaded helps in weight management.

Helps in weight management in Crab Cakes, Plant-Based, Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crab Cakes, Plant-Based, Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crab Cakes, Plant-Based, Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crab Cakes, Plant-Based, Breaded supports bone health.

Supports bone health in Crab Cakes, Plant-Based, Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crab Cakes, Plant-Based, Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Crab Cakes, Plant-Based, Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Crab Cakes, Plant-Based, Breaded regulates blood sugar levels.

Regulates blood sugar levels in Crab Cakes, Plant-Based, Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crab Cakes, Plant-Based, Breaded supports fluid balance.

Maintains Fluid Balance in Crab Cakes, Plant-Based, Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab Cakes, Plant-Based, Breaded supports nerve function.

Supports Nerve Function in Crab Cakes, Plant-Based, Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab Cakes, Plant-Based, Breaded helps regulate blood pressure.

Regulates Blood Pressure in Crab Cakes, Plant-Based, Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab Cakes, Plant-Based, Breaded supports muscle function.

Aids Muscle Function in Crab Cakes, Plant-Based, Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab Cakes, Plant-Based, Breaded aids nutrient absorption.

Improves Nutrient Absorption in Crab Cakes, Plant-Based, Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab Cakes, Plant-Based, Breaded helps balance pH levels.

Balances pH Levels in Crab Cakes, Plant-Based, Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab Cakes, Plant-Based, Breaded supports bone health.

Supports Bone Health in Crab Cakes, Plant-Based, Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 plant-based breaded crab cakes Crab Cakes, Plant-Based, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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