Plant-Based Breaded Fish Fillets
Good Catch
23.65
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Plant-Based Breaded Fish Fillets Nutrients FAQs
Nutrients
- Plant-Based Breaded Fish Fillets has 30mg of Calcium.
- Plant-Based Breaded Fish Fillets has 470mg of Sodium, Na.
- Plant-Based Breaded Fish Fillets has 90mg of Potassium, K.
- Plant-Based Breaded Fish Fillets has 2.2mg of Iron.
What is the calorie content of Plant-Based Breaded Fish Fillets?
A typical serving 1 plant-based breaded fish fillet (113 grams) of Plant-Based Breaded Fish Fillets contains approximately 200 calories.
You can check the exact calorie content by logging Plant-Based Breaded Fish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant-Based Breaded Fish Fillets have?
The amount of fat in Plant-Based Breaded Fish Fillets depends on the ingredients and preparation method. On average, one serving 1 plant-based breaded fish fillet (113 grams) of Plant-Based Breaded Fish Fillets contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant-Based Breaded Fish Fillets have?
The protein content in Plant-Based Breaded Fish Fillets depends on the ingredients exists in it. On average, 1 plant-based breaded fish fillet (113 grams) of Plant-Based Breaded Fish Fillets contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Plant-Based Breaded Fish Fillets, Download Nutribit app for healthier you!
How much sugar does a Plant-Based Breaded Fish Fillets have?
On average, 1 plant-based breaded fish fillet (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Breaded Fish Fillets.
How Much carbohydrates (carbs) is in Plant-Based Breaded Fish Fillets?
The amount of carbohydrates (carbs) in Plant-Based Breaded Fish Fillets depends on its serving size and preparation. On average, 1 plant-based breaded fish fillet (113 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant-Based Breaded Fish Fillets.
How Much Fiber is in Plant-Based Breaded Fish Fillets?
Plant-Based Breaded Fish Fillets contains approximately 1 grams of fiber in 1 plant-based breaded fish fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Breaded Fish Fillets for healthier you!
What vitamins and minerals are in a Plant-Based Breaded Fish Fillets?
Plant-Based Breaded Fish Fillets contains following minerals:
General
Does Plant-Based Breaded Fish Fillets contain caffeine?
Plant-Based Breaded Fish Fillets does not contain any caffeine.
Does Plant-Based Breaded Fish Fillets contain alcohol?
Plant-Based Breaded Fish Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant-Based Breaded Fish Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Breaded Fish Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant-Based Breaded Fish Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant-Based Breaded Fish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Breaded Fish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant-Based Breaded Fish Fillets for free?
Yes! Since Plant-Based Breaded Fish Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant-Based Breaded Fish Fillets with water tracking feature?
Nutribit automatically calculates the water content of Plant-Based Breaded Fish Fillets and adds it to your daily hydration log. Simply log Plant-Based Breaded Fish Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant-Based Breaded Fish Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Breaded Fish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant-Based Breaded Fish Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant-Based Breaded Fish Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant-Based Breaded Fish Fillets
Protein in Plant-Based Breaded Fish Fillets supports building and repairing tissues.
Builds and repairs tissues in Plant-Based Breaded Fish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant-Based Breaded Fish Fillets supports immune function.
Supports immune function in Plant-Based Breaded Fish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant-Based Breaded Fish Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant-Based Breaded Fish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant-Based Breaded Fish Fillets provides energy.
Provides energy in Plant-Based Breaded Fish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant-Based Breaded Fish Fillets supports muscle growth and strength.
Supports muscle growth and strength in Plant-Based Breaded Fish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant-Based Breaded Fish Fillets helps in weight management.
Helps in weight management in Plant-Based Breaded Fish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant-Based Breaded Fish Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant-Based Breaded Fish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant-Based Breaded Fish Fillets supports bone health.
Supports bone health in Plant-Based Breaded Fish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant-Based Breaded Fish Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Plant-Based Breaded Fish Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Plant-Based Breaded Fish Fillets regulates blood sugar levels.
Regulates blood sugar levels in Plant-Based Breaded Fish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plant-Based Breaded Fish Fillets supports fluid balance.
Maintains Fluid Balance in Plant-Based Breaded Fish Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant-Based Breaded Fish Fillets supports nerve function.
Supports Nerve Function in Plant-Based Breaded Fish Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant-Based Breaded Fish Fillets helps regulate blood pressure.
Regulates Blood Pressure in Plant-Based Breaded Fish Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant-Based Breaded Fish Fillets supports muscle function.
Aids Muscle Function in Plant-Based Breaded Fish Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant-Based Breaded Fish Fillets aids nutrient absorption.
Improves Nutrient Absorption in Plant-Based Breaded Fish Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant-Based Breaded Fish Fillets helps balance pH levels.
Balances pH Levels in Plant-Based Breaded Fish Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant-Based Breaded Fish Fillets supports bone health.
Supports Bone Health in Plant-Based Breaded Fish Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 plant-based breaded fish fillet Plant-Based Breaded Fish Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.