Oil & Herbs Plant-Based Tuna
Good Catch
50.91
% from protein21.82
% from carbs21.82
% from fatNutrition Facts
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Oil & Herbs Plant-Based Tuna Nutrients FAQs
Nutrients
- Oil & Herbs Plant-Based Tuna has 50mg of Calcium.
- Oil & Herbs Plant-Based Tuna has 550mg of Sodium, Na.
- Oil & Herbs Plant-Based Tuna has 230mg of Potassium, K.
- Oil & Herbs Plant-Based Tuna has 3.9mg of Iron.
What is the calorie content of Oil & Herbs Plant-Based Tuna?
A typical serving 1 plant-based burger (113 grams) of Oil & Herbs Plant-Based Tuna contains approximately 160 calories.
You can check the exact calorie content by logging Oil & Herbs Plant-Based Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil & Herbs Plant-Based Tuna have?
The amount of fat in Oil & Herbs Plant-Based Tuna depends on the ingredients and preparation method. On average, one serving 1 plant-based burger (113 grams) of Oil & Herbs Plant-Based Tuna contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil & Herbs Plant-Based Tuna have?
The protein content in Oil & Herbs Plant-Based Tuna depends on the ingredients exists in it. On average, 1 plant-based burger (113 grams) of Oil & Herbs Plant-Based Tuna contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Oil & Herbs Plant-Based Tuna, Download Nutribit app for healthier you!
How much sugar does a Oil & Herbs Plant-Based Tuna have?
On average, 1 plant-based burger (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil & Herbs Plant-Based Tuna.
How Much carbohydrates (carbs) is in Oil & Herbs Plant-Based Tuna?
The amount of carbohydrates (carbs) in Oil & Herbs Plant-Based Tuna depends on its serving size and preparation. On average, 1 plant-based burger (113 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil & Herbs Plant-Based Tuna.
How Much Fiber is in Oil & Herbs Plant-Based Tuna?
Oil & Herbs Plant-Based Tuna contains approximately 2 grams of fiber in 1 plant-based burger (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil & Herbs Plant-Based Tuna for healthier you!
What vitamins and minerals are in a Oil & Herbs Plant-Based Tuna?
Oil & Herbs Plant-Based Tuna contains following minerals:
General
Does Oil & Herbs Plant-Based Tuna contain caffeine?
Oil & Herbs Plant-Based Tuna does not contain any caffeine.
Does Oil & Herbs Plant-Based Tuna contain alcohol?
Oil & Herbs Plant-Based Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil & Herbs Plant-Based Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil & Herbs Plant-Based Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil & Herbs Plant-Based Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil & Herbs Plant-Based Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil & Herbs Plant-Based Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil & Herbs Plant-Based Tuna for free?
Yes! Since Oil & Herbs Plant-Based Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil & Herbs Plant-Based Tuna with water tracking feature?
Nutribit automatically calculates the water content of Oil & Herbs Plant-Based Tuna and adds it to your daily hydration log. Simply log Oil & Herbs Plant-Based Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil & Herbs Plant-Based Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil & Herbs Plant-Based Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil & Herbs Plant-Based Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil & Herbs Plant-Based Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil & Herbs Plant-Based Tuna
Protein in Oil & Herbs Plant-Based Tuna supports building and repairing tissues.
Builds and repairs tissues in Oil & Herbs Plant-Based Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oil & Herbs Plant-Based Tuna supports immune function.
Supports immune function in Oil & Herbs Plant-Based Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oil & Herbs Plant-Based Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oil & Herbs Plant-Based Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oil & Herbs Plant-Based Tuna provides energy.
Provides energy in Oil & Herbs Plant-Based Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oil & Herbs Plant-Based Tuna supports muscle growth and strength.
Supports muscle growth and strength in Oil & Herbs Plant-Based Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oil & Herbs Plant-Based Tuna helps in weight management.
Helps in weight management in Oil & Herbs Plant-Based Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oil & Herbs Plant-Based Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oil & Herbs Plant-Based Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oil & Herbs Plant-Based Tuna supports bone health.
Supports bone health in Oil & Herbs Plant-Based Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oil & Herbs Plant-Based Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Oil & Herbs Plant-Based Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Oil & Herbs Plant-Based Tuna regulates blood sugar levels.
Regulates blood sugar levels in Oil & Herbs Plant-Based Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Oil & Herbs Plant-Based Tuna supports fluid balance.
Maintains Fluid Balance in Oil & Herbs Plant-Based Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oil & Herbs Plant-Based Tuna supports nerve function.
Supports Nerve Function in Oil & Herbs Plant-Based Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oil & Herbs Plant-Based Tuna helps regulate blood pressure.
Regulates Blood Pressure in Oil & Herbs Plant-Based Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oil & Herbs Plant-Based Tuna supports muscle function.
Aids Muscle Function in Oil & Herbs Plant-Based Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oil & Herbs Plant-Based Tuna aids nutrient absorption.
Improves Nutrient Absorption in Oil & Herbs Plant-Based Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oil & Herbs Plant-Based Tuna helps balance pH levels.
Balances pH Levels in Oil & Herbs Plant-Based Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oil & Herbs Plant-Based Tuna supports bone health.
Supports Bone Health in Oil & Herbs Plant-Based Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 plant-based burger Oil & Herbs Plant-Based Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.