Oil & Herbs Plant-Based Tuna

Good Catch

Total Energy

160

kcal

21.82

% from carbs

50.91

% from protein

27.27

% from fats

In 113 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

550mg

23.9%

Potassium, K

230mg

4.9%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

50mg

Iron, Fe

3.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oil & Herbs Plant-Based Tuna

A typical serving 1 plant-based burger of Oil & Herbs Plant-Based Tuna (113 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oil & Herbs Plant-Based Tuna depends on the ingredients and preparation method. On average, one serving 1 plant-based burger (113 grams) of Oil & Herbs Plant-Based Tuna contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oil & Herbs Plant-Based Tuna depends on the ingredients exists in it. On average, 1 plant-based burger of Oil & Herbs Plant-Based Tuna (about 113 grams) contains approximately 21 grams of protein.

On average, 1 plant-based burger (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plant-based burger (about 113 grams) contains about 9 grams of carbohydrates.

Oil & Herbs Plant-Based Tuna contains approximately 2 grams of fiber in 1 plant-based burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 plant-based burger Oil & Herbs Plant-Based Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.