Fish-Free Tuna-Style Flakes Plant Protein Blend

Good Catch

Total Energy

119.7

kcal

20.88

% from carbs

65.93

% from protein

13.19

% from fats

In 94 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.5g

2.5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

5.7g

2.1%

Sugars

0.3g

0.5%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish-Free Tuna-Style Flakes Plant Protein Blend

A typical serving 94 g of Fish-Free Tuna-Style Flakes Plant Protein Blend (94 grams) contains approximately 119.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish-Free Tuna-Style Flakes Plant Protein Blend depends on the ingredients and preparation method. On average, one serving 94 g (94 grams) of Fish-Free Tuna-Style Flakes Plant Protein Blend contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish-Free Tuna-Style Flakes Plant Protein Blend depends on the ingredients exists in it. On average, 94 g of Fish-Free Tuna-Style Flakes Plant Protein Blend (about 94 grams) contains approximately 18 grams of protein.

On average, 94 g (about 94 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 94 g (about 94 grams) contains about 5.7 grams of carbohydrates.

Fish-Free Tuna-Style Flakes Plant Protein Blend contains approximately grams of fiber in 94 g (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 94 g Fish-Free Tuna-Style Flakes Plant Protein Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.