Plant-Based Crab Cakes, New England Style

Good Catch

49.69

% from protein

22.36

% from carbs

22.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.1 g
0.6%

Sodium, Na 142.5 mg
6.2%

Potassium, K 47.5 mg
1%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.9 mg

Sugars, added 0 g

Plant-Based Crab Cakes, New England Style Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Crab Cakes, New England Style?

A typical serving 4 plant-based crab cakes (113 grams) of Plant-Based Crab Cakes, New England Style contains approximately 160 calories.

You can check the exact calorie content by logging Plant-Based Crab Cakes, New England Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Crab Cakes, New England Style have?

The amount of fat in Plant-Based Crab Cakes, New England Style depends on the ingredients and preparation method. On average, one serving 4 plant-based crab cakes (113 grams) of Plant-Based Crab Cakes, New England Style contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Crab Cakes, New England Style have?

The protein content in Plant-Based Crab Cakes, New England Style depends on the ingredients exists in it. On average, 4 plant-based crab cakes (113 grams) of Plant-Based Crab Cakes, New England Style contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Crab Cakes, New England Style, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Crab Cakes, New England Style have?

On average, 4 plant-based crab cakes (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Crab Cakes, New England Style.

How Much carbohydrates (carbs) is in Plant-Based Crab Cakes, New England Style?

The amount of carbohydrates (carbs) in Plant-Based Crab Cakes, New England Style depends on its serving size and preparation. On average, 4 plant-based crab cakes (113 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Crab Cakes, New England Style.

How Much Fiber is in Plant-Based Crab Cakes, New England Style?

Plant-Based Crab Cakes, New England Style contains approximately 1 grams of fiber in 4 plant-based crab cakes (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Crab Cakes, New England Style for healthier you!

What vitamins and minerals are in a Plant-Based Crab Cakes, New England Style?

Plant-Based Crab Cakes, New England Style contains following minerals:

  • Plant-Based Crab Cakes, New England Style has 40mg of Calcium.
  • Plant-Based Crab Cakes, New England Style has 570mg of Sodium, Na.
  • Plant-Based Crab Cakes, New England Style has 190mg of Potassium, K.
  • Plant-Based Crab Cakes, New England Style has 3.4mg of Iron.

General

Does Plant-Based Crab Cakes, New England Style contain caffeine?

Plant-Based Crab Cakes, New England Style does not contain any caffeine.

Does Plant-Based Crab Cakes, New England Style contain alcohol?

Plant-Based Crab Cakes, New England Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Crab Cakes, New England Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Crab Cakes, New England Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Crab Cakes, New England Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Crab Cakes, New England Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Crab Cakes, New England Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Crab Cakes, New England Style for free?

Yes! Since Plant-Based Crab Cakes, New England Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Crab Cakes, New England Style with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Crab Cakes, New England Style and adds it to your daily hydration log. Simply log Plant-Based Crab Cakes, New England Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Crab Cakes, New England Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Crab Cakes, New England Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Crab Cakes, New England Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Crab Cakes, New England Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Crab Cakes, New England Style

Protein in Plant-Based Crab Cakes, New England Style supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Crab Cakes, New England Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Crab Cakes, New England Style supports immune function.

Supports immune function in Plant-Based Crab Cakes, New England Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Crab Cakes, New England Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Crab Cakes, New England Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Crab Cakes, New England Style provides energy.

Provides energy in Plant-Based Crab Cakes, New England Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Crab Cakes, New England Style supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Crab Cakes, New England Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Crab Cakes, New England Style helps in weight management.

Helps in weight management in Plant-Based Crab Cakes, New England Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Crab Cakes, New England Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Crab Cakes, New England Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Crab Cakes, New England Style supports bone health.

Supports bone health in Plant-Based Crab Cakes, New England Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Crab Cakes, New England Style improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Crab Cakes, New England Style is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Crab Cakes, New England Style regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Crab Cakes, New England Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plant-Based Crab Cakes, New England Style supports fluid balance.

Maintains Fluid Balance in Plant-Based Crab Cakes, New England Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Crab Cakes, New England Style supports nerve function.

Supports Nerve Function in Plant-Based Crab Cakes, New England Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Crab Cakes, New England Style helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Crab Cakes, New England Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Crab Cakes, New England Style supports muscle function.

Aids Muscle Function in Plant-Based Crab Cakes, New England Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Crab Cakes, New England Style aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Crab Cakes, New England Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Crab Cakes, New England Style helps balance pH levels.

Balances pH Levels in Plant-Based Crab Cakes, New England Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Crab Cakes, New England Style supports bone health.

Supports Bone Health in Plant-Based Crab Cakes, New England Style helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 4 plant-based crab cakes Plant-Based Crab Cakes, New England Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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