Raw Walnuts & Wild Berries
Handfuel
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
13g
20%
Saturated
1g
5%
Potassium, K
125mg
2.7%
Total Carbohydrates
20g
7.3%
Fiber
3g
10.7%
Sugars
14g
28%
Protein
3g
6%
Calcium, Ca
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Raw Walnuts & Wild Berries?
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How Much Fat Is in Raw Walnuts & Wild Berries?
How Much Protein is in Raw Walnuts & Wild Berries?
How Much Protein is in Raw Walnuts & Wild Berries?
How Much Sugar is in Raw Walnuts & Wild Berries?
How Much Sugar is in Raw Walnuts & Wild Berries?
How Much carbohydrates (carbs) is in Raw Walnuts & Wild Berries?
How Much carbohydrates (carbs) is in Raw Walnuts & Wild Berries?
How Much Fiber is in Raw Walnuts & Wild Berries?
How Much Fiber is in Raw Walnuts & Wild Berries?
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The amount of exercise required to burn off 0.33 cup Raw Walnuts & Wild Berries
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.