Veggie Combo Roll
Healthy Choice Sushi
4.8
% from protein88
% from carbs88
% from fatNutrition Facts
More items Like Veggie Combo Roll
Veggie Roll
Hissho Sushi
Rainbow Roll Combo
Bento Sushi
Vegetable Spring Roll Combo
Bento Sushi
Spicy Spring Roll & Sushi Combo, McEwan Combo
Bento Sushi
Kids Veggie Hand Roll
Yo! Sushi
Veggie Hoso Roll - Mix
Sushi Izu
Kosher Vegetable Combo Roll, Sobeys
Bento Sushi
Kosher Spring Roll & Sushi Combo, Sobeys
Bento Sushi
Viet Spring Roll Combo, Highland Farms
Bento Sushi
Kosher Veggie Spring Roll, Sobeys
Bento Sushi
Veggie Roll - Brown Rice
Hissho Sushi Grocery
Veggie Roll - White Rice
Hissho Sushi Grocery
Kosher Vegetable Spring Roll & Sushi Combo, Sobeys
Bento Sushi
Rainbow Roll Combo, McEwan Combos, Sides & Boats
Bento Sushi
Spicy Spring Roll & Sushi Combo - 7 Piece
Bento Sushi
Viet Spring Roll & Sushi Combo, Highland Farms
Bento Sushi
Mango Veggie Combo, McEwan Combos, Sides & Boats
Bento Sushi
Crazy Combo, McEwan Combo
Bento Sushi
Fiji Combo, McEwan Combo
Bento Sushi
Kamikazee Combo, McEwan Combo
Bento Sushi
Nigiri Combo, McEwan Combo
Bento Sushi
Spicy Spring Roll & Sushi Combo with Chili, COOP
Bento Sushi
Spicy Spring Roll & Sushi Combo with Chili, COPPAS
Bento Sushi
Veggie Combo Roll Nutrients FAQs
Nutrients
- Vitamin A:Veggie Combo Roll has 200 IU of Vitamin A.
- Vitamin C:Veggie Combo Roll has 2.4 mg of Vitamin C.
- Veggie Combo Roll has 26mg of Calcium.
- Veggie Combo Roll has 740mg of Sodium, Na.
- Veggie Combo Roll has 0.72mg of Iron.
What is the calorie content of Veggie Combo Roll?
A typical serving 1 package (198 grams) of Veggie Combo Roll contains approximately 300 calories.
You can check the exact calorie content by logging Veggie Combo Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Combo Roll have?
The amount of fat in Veggie Combo Roll depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Veggie Combo Roll contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Combo Roll have?
The protein content in Veggie Combo Roll depends on the ingredients exists in it. On average, 1 package (198 grams) of Veggie Combo Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Combo Roll, Download Nutribit app for healthier you!
How much sugar does a Veggie Combo Roll have?
On average, 1 package (198 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Combo Roll.
How Much carbohydrates (carbs) is in Veggie Combo Roll?
The amount of carbohydrates (carbs) in Veggie Combo Roll depends on its serving size and preparation. On average, 1 package (198 grams) contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Combo Roll.
How Much Fiber is in Veggie Combo Roll?
Veggie Combo Roll contains approximately 6 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Combo Roll for healthier you!
What vitamins and minerals are in a Veggie Combo Roll?
Vitamins in Veggie Combo Roll:
Veggie Combo Roll contains following minerals:
General
Does Veggie Combo Roll contain caffeine?
Veggie Combo Roll does not contain any caffeine.
Does Veggie Combo Roll contain alcohol?
Veggie Combo Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Combo Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Combo Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Combo Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Combo Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Combo Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Combo Roll for free?
Yes! Since Veggie Combo Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Combo Roll with water tracking feature?
Nutribit automatically calculates the water content of Veggie Combo Roll and adds it to your daily hydration log. Simply log Veggie Combo Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Combo Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Combo Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Combo Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Combo Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Combo Roll
Total Carbohydrates in Veggie Combo Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Combo Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Combo Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Combo Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Combo Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Combo Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Combo Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Combo Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Combo Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Combo Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Combo Roll enhances brain function and helps improve memory and focus.
Glucose from Veggie Combo Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Combo Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Combo Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Combo Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Combo Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Combo Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Combo Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Combo Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Combo Roll, help regulate blood pressure and reduce hypertension risk.
Fiber in Veggie Combo Roll supports digestion.
Fiber in Veggie Combo Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Combo Roll supports heart health.
Soluble fiber in Veggie Combo Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Combo Roll aids in weight management.
Fiber-rich foods in Veggie Combo Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Combo Roll regulates blood sugar.
Fiber in Veggie Combo Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Combo Roll promotes gut health.
Fiber in Veggie Combo Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Combo Roll lowers the risk of colon cancer.
A high-fiber diet from Veggie Combo Roll is linked to a reduced risk of colon cancer.
Fiber in Veggie Combo Roll improves skin health.
Fiber in Veggie Combo Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Combo Roll helps lower blood pressure.
Adequate fiber in Veggie Combo Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Combo Roll boosts immune function.
Fiber in Veggie Combo Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Combo Roll reduces the risk of type 2 diabetes.
Fiber in Veggie Combo Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Combo Roll supports fluid balance.
Maintains Fluid Balance in Veggie Combo Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Combo Roll supports nerve function.
Supports Nerve Function in Veggie Combo Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Combo Roll helps regulate blood pressure.
Regulates Blood Pressure in Veggie Combo Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Combo Roll supports muscle function.
Aids Muscle Function in Veggie Combo Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Combo Roll aids nutrient absorption.
Improves Nutrient Absorption in Veggie Combo Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Combo Roll helps balance pH levels.
Balances pH Levels in Veggie Combo Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Combo Roll supports bone health.
Supports Bone Health in Veggie Combo Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Veggie Combo Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.