Veggie Combo Roll

Healthy Choice Sushi

Total Energy

300

kcal

88

% from carbs

4.8

% from protein

7.2

% from fats

In 198 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

740mg

32.2%

Total Carbohydrates

110g

40%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Combo Roll

A typical serving 1 package of Veggie Combo Roll (198 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Combo Roll depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Veggie Combo Roll contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Combo Roll depends on the ingredients exists in it. On average, 1 package of Veggie Combo Roll (about 198 grams) contains approximately 6 grams of protein.

On average, 1 package (about 198 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 198 grams) contains about 110 grams of carbohydrates.

Veggie Combo Roll contains approximately 6 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Veggie Combo Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.