Veggie Hoso Roll - Mix

Sushi Izu

Total Energy

228.3

kcal

82.4

% from carbs

4.3

% from protein

13.3

% from fats

In 180 g

% daily value

Total Fat

3.3g

5.1%

Saturated

0.8g

4%

Sodium, Na

985mg

42.8%

Total Carbohydrates

46g

16.7%

Sugars

16.4g

32.8%

Protein

2.4g

4.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Hoso Roll - Mix

A typical serving 180 g of Veggie Hoso Roll - Mix (180 grams) contains approximately 228.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Hoso Roll - Mix depends on the ingredients and preparation method. On average, one serving 180 g (180 grams) of Veggie Hoso Roll - Mix contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Hoso Roll - Mix depends on the ingredients exists in it. On average, 180 g of Veggie Hoso Roll - Mix (about 180 grams) contains approximately 2.4 grams of protein.

On average, 180 g (about 180 grams) contains about 16.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 180 g (about 180 grams) contains about 46 grams of carbohydrates.

Veggie Hoso Roll - Mix contains approximately grams of fiber in 180 g (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 228 calories?

The amount of exercise required to burn off 180 g Veggie Hoso Roll - Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.