Organic Dairyfree Oatgurt, Mango Pear

Halsa

Total Energy

140

kcal

78.83

% from carbs

14.6

% from protein

6.57

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

35mg

1.5%

Potassium, K

188mg

4%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Dairyfree Oatgurt, Mango Pear

A typical serving 8 fl oz of Organic Dairyfree Oatgurt, Mango Pear (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Dairyfree Oatgurt, Mango Pear depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Organic Dairyfree Oatgurt, Mango Pear contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Dairyfree Oatgurt, Mango Pear depends on the ingredients exists in it. On average, 8 fl oz of Organic Dairyfree Oatgurt, Mango Pear (about 240 grams) contains approximately 5 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 27 grams of carbohydrates.

Organic Dairyfree Oatgurt, Mango Pear contains approximately 2 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 8 fl oz Organic Dairyfree Oatgurt, Mango Pear

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.